Personal Training in West Burleigh QLD

The Man Walk - Burleigh - 6:00 am, Thursday

Burleigh Heads QLD · FREE · Walking

The Man Walk - Burleigh meets every Thursday at 6:00 am, gathering at the Burleigh Heads Surf Club Café. This group walk offers an early morning opportunity to enjoy the scenic Burleigh Headland area, including coastal views and lush rainforest surroundings. Participants typically start from the café located within Burleigh...

Stockland Burleigh Walkers

Burleigh Heads QLD · FREE · Walking

Heart Foundation Walking group located in Burleigh Heads (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Kids Tennis Classes @ Burleigh Heads State School

Burleigh Heads QLD · Approx $20.00 · Tennis

Your local coach: Jane Taylor - High Performance Coach for Habits for Wellbeing Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Palm Beach Soccer Club - Gold Coast

Palm Beach QLD · Approx $50.00 · Soccer

Palm Beach Soccer Club, established in 1966, is one of the largest and most successful soccer clubs on the Gold Coast, offering extensive participation opportunities for all ages and skill levels.Training Sessions: The club hosts training for over 80 junior teams and multiple senior men's and women's teams including FQPL...

Gold Coast United Football Club - NPL

Tallebudgera QLD · Approx $50.00 · Soccer

Gold Coast United Football Club offers competitive soccer opportunities for adults in the National Premier Leagues Queensland. The club fields men's teams in the NPL and provides a pathway for players seeking high-level competition and development.Train and play with experienced coaches and committed teammatesCompete in the Queensland NPL, with regular...

Tallebudgera Valley FC

Tallebudgera QLD · Approx $50.00 · Soccer

Tallebudgera Valley FC is a vibrant football club offering opportunities for both juniors and seniors to play, train, and develop their skills in a welcoming and inclusive environment. Whether you're a beginner or experienced player, there's a place for you at our club. Junior and senior teams available for all...

Burleigh Heads Jetts

Burleigh Heads QUEENSLAND

F45 Burleigh

Burleigh Heads QLD

Burleigh Heads Tennis Club

Burleigh Heads QLD

Gold Coast Albert Junior Tennis Club

Burleigh Waters QLD

Burleigh Waters Goodlife

Varsity Lakes QLD

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...