Free Seniors Walking Groups in Whitlam ACT

Weston Creek Molonglo Blast Centre

Stirling ACT · Approx $50.00 · Cricket

Join the exciting Woolworths Cricket Blast program for kids aged 5-7, with Junior Blasters for beginners and Master Blasters for advancing players.Participate in 60-90 minute sessions featuring warm-ups, skill stations like catching and throwing, and fun backyard cricket games.Develop teamwork and cricket fundamentals through weekly challenges and modified matches where...

Weston Creek Molonglo Junior Cricket Club

Stirling ACT · Approx $50.00 · Cricket

Weston Creek Molonglo Junior Cricket Club offers junior cricket programs including Smash Series Cricket, a fun and accessible format designed for young players of all skill levels.Smash Series features:60-minute matches with flexible formats for juniorsEveryone gets a chance to bat and bowlSimple, backyard-inspired rules including tip and run, powerplays, and...

Soccajoeys Stromlo at Stromlo High School

Stromlo ACT · Undisclosed · Soccer

Soccer activities in Stromlo, ACT.

Taoist Tai Chi - Canberra - Weston Creek

Weston ACT · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Weston. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

Kids Tennis Classes @ Weston Creek Tennis Club

WESTON ACT · Approx $20.00 · Tennis

Canberra School of Tennis runs Hot Shots group coaching at Weston Creek Tennis Club in Weston. Children learn tennis through modified equipment and game-based activities, progressing through Blue, Red, Orange and Green stages as their skills develop.The local timetable includes 30-minute Blue/Red beginner lessons for younger children and 60-minute Red,...

Cardio Tennis @ Weston Creek Tennis Club

WESTON ACT · $230.00 · Tennis

Canberra School of Tennis runs Cardio Tennis at Weston Creek Tennis Club in Weston for participants aged 16 and over. The group workout combines tennis drills, cardiovascular exercise and upbeat music, with fast-paced activities and some competitive play.Sessions last 60 minutes and cater for different tennis and fitness levels, including...

Weston Creek Tennis Club

Weston ACT

Kambah Tennis Club

Kambah ACT

Torrens Tennis Club

Torrens ACT

F45 Phillip

Phillip ACT

Torrens Tennis Club

Torrens ACT

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.