Seniors (65+) Walking Groups in Yatala Vale SA - Page 5

Benefitness and Health Centre group fitness and personal training

Fairview Park SA · Undisclosed · Fitness Training

Benefitness and Health Centre offers group fitness classes, including live and virtual options, plus Pilates Reformer on Demand. It also provides personal training.

NEHTTA - C) GOLDEN GROVE TABLE TENNIS CLUB

Surrey Downs SA · Approx $50.00 · Table Tennis

Golden Grove Table Tennis Club is a community-focused sports club offering a welcoming environment for table tennis players of all skill levels. The club provides social sessions, organised competitions, and junior practice sessions, catering to both recreational players and those seeking competitive play.Participates in NEHTTA team-based competitions during winter and...

Strikers Netball Club

BANKSIA PARK, SA 5091 SA · Approx $150.00 · Netball

Join a welcoming netball club offering junior netball, senior netball and social netball for any gender and all ages from 5 to 65+.The club also supports Woolworths NetSetGO and all abilities participation, with a supportive pathway for players, coaches and umpires.Participation is approximately $150.

Anytime Fitness Golden Grove: 24/7 gym with personal training and group classes

Golden Grove SA · Undisclosed · Fitness Training

Anytime Fitness Golden Grove is a 24/7 gym offering personal training and group exercise classes. Current listed activities also include boot camp, boxing and martial arts, outdoor training, and pre- and post-natal programs.

Golden Grove Netball Club

Golden Grove SA · Undisclosed · Netball

Netball activities in Golden Grove, SA.

Northeast Zodiac Netball

Golden Grove SA · Approx $150.00 · Netball

Join a family-friendly netball club offering organised junior and senior club participation, with structured coaching led by a head coach. Participation is open to any gender and is aimed at children and teens aged 5 to 17. Approximate participant cost is about $150.

Benefitness and Health Centre

Fairview Park SA

Golden Grove Tennis Club

Surrey Downs SA

Tea Tree Gully Tennis Club

Banksia Park SA

Anytime Fitness Golden Grove

Golden Grove SA

Fernwood Womens Health Clubs St Agnes

St Agnes SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.