Paddleboarding in Hobart TAS

OsteoStrong Hobart personalised strength and balance sessions

Hobart TAS · Undisclosed · Fitness Training

OsteoStrong Hobart offers personalised, coach-supported strength and balance sessions in a weekly appointment format.Participants book a Discovery Session and are guided 1:1 through the centre’s program to support bone health, strength, balance, and posture.

Friends Health & Fitness North Hobart group fitness and training

North Hobart TAS · Undisclosed · Fitness Training

Friends Health & Fitness in North Hobart offers group fitness classes, personal training, and other coached activity options through its gym and studio spaces.

Tazfit Personal Training and Bootcamps in Hobart

Hobart TAS · Undisclosed · Fitness Training

Tazfit offers personal training and bootcamp group fitness in Hobart.Personal training sessions are available through the business’s official site.Bootcamp is described as group fitness for all ages and abilities.

Doone Kennedy Hobart Aquatic Centre fitness programs

Hobart TAS · Undisclosed · Fitness Training

Doone Kennedy Hobart Aquatic Centre offers swimming and fitness use alongside classes and programs, including a water awareness and familiarisation program for participants from infants to adults.Pool availability is published on the official site.The centre also lists gym access and regular opening hours.

All Aerobics fitness classes and personal training in Hobart

Hobart TAS · Undisclosed · Fitness Training

All Aerobics offers group exercise classes and personal training in Hobart. Its class timetable includes more than 130 weekly classes, and the business also promotes one-on-one training support.

Ace Tennis Coaching – Lansdowne Crescent School Programme

WEST HOBART TAS · $140.00 · Tennis

Ace Tennis Coaching offers after-school tennis for children in Grades 2–6 through the Lansdowne Crescent Primary School programme in West Hobart. Coaching groups take account of age, ability and availability.Term 4, 2026Seven Tuesday sessions run from 3.00pm to 3.45pm, starting on 20 October. The coach meets the children outside the...

Tazfit

Hobart TAS

All Aerobics Fitness

Hobart TAS

Doone Kennedy Hobart Aquatic Centre

Hobart TAS

Friends Health & Fitness

North Hobart TAS

North Hobart Zap Fitness

Hobart TAS

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...