Water Sports in Five Dock NSW

Kefi Studio Pilates in Five Dock — Pilates, strength and small-group training

Five Dock NSW · Undisclosed · Fitness Training

Kefi Studio Pilates in Five Dock offers instructor-led Pilates and strength training in small-group classes, including Reformer/Tower and Circuit sessions. The studio also offers appointment-based 1:1 sessions and clinical-style classes with capped numbers for individual attention.

Vision Personal Training Five Dock coaching and group training

Five Dock NSW · Undisclosed · Fitness Training

Vision Personal Training Five Dock offers one-on-one personal training and scheduled group training sessions. The studio page currently lists classes such as Boxing, MAX, BASE, X-Train, Run Club, and FLEX.

Anytime Fitness Five Dock: coached training and gym access

Five Dock NSW · Undisclosed · Fitness Training

A locally owned and operated Anytime Fitness gym offering coached group classes and personal training, with 24-hour member access and support from coaches and staff.

Join fitness training at Project Fitness Sydney

Five Dock NSW · Undisclosed · Fitness Training

Project Fitness Sydney is a fitness studio in Five Dock offering personal training and group classes for people looking to build strength, improve conditioning and work toward tailored fitness goals.Participants can join one-to-one coaching, group classes, semi-private Mums & Bubs classes, nutrition coaching and online coaching. The studio is built...

Concord Oval Recreation Centre gym and group fitness in Five Dock

Five Dock NSW · Undisclosed · Fitness Training

Concord Oval Recreation Centre offers a gym and a large program of group fitness classes.Members can join the gym and book classes.The centre’s current site promotes a group fitness timetable.

Five Dock Dockers Junior Rugby League

Five Dock NSW · Approx $200.00 · Rugby League

About the GroupFive Dock Dockers is a junior rugby league club in Sydney’s Inner West and has been home to Five Dock rugby league since 1963.What to ExpectThe club offers junior rugby league in a community-first environment, with Wednesday training at Five Dock Park published by the organiser.How to JoinAttend...

Concord Oval Recreation Centre

Five Dock NSW

Anytime Fitness Five Dock

Five Dock NSW

Project Fitness Sydney

Five Dock NSW

Vision Personal Training Five Dock

Five Dock NSW

Australia Badminton Development Centre

Five Dock NSW

Dive into Summer: Score Free Pool Entry with the Banana Swim Pass

17 Jan 2026 · 2 min read

Looking for a way to beat the summer heat without spending a cent? This Wednesday, 21 January, your morning snack becomes your ticket to the pool. Australian Bananas has teamed up with Olympic champion Ariarne Titmus for the "Banana Swim Pass"—a nationwide event where a single banana gets you free...

Bill Stevens: Melbourne's Aqua Aerobics Instructor

08 Feb 2024 · 3 min read

After retiring from the wine industry, Bill Stevens became an aqua aerobics instructor. A 2024 report found him still teaching across Melbourne at 96.

Swimming Health Benefits: What the Evidence Shows

26 Jul 2022 · 3 min read

Swimming can build aerobic fitness and support strength with less load on weight-bearing joints. This update explains what systematic reviews have found, where mental health evidence remains uncertain, and how swimming fits Australia's activity guidance. It also covers adult lessons and pool or beach safety for people starting out. Swimming...