Water Sports in Hendra QLD

Healthworks Hendra Group Exercise and Personal Training

Hendra QLD · Undisclosed · Fitness Training

Healthworks Hendra offers group exercise classes and personal training, with personalised programs developed by trained fitness professionals.Group exercise classes are available across the week.Personal training is available for members seeking one-to-one coaching.

Keeping Walk Fit with Kieser

Ascot QLD · FREE · Walking

Heart Foundation Walking group located in Ascot (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Exercise Physiology and Sports Performance - Kieser Ascot

Ascot QLD · Approx $90.00 · Fitness Training

Kieser Ascot offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Active Ageing, Strength and Balance - Kieser Ascot

Ascot QLD · Approx $60.00 · Fitness Training

Kieser Ascot provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

LifeTime Tennis Hot Shots at Clayfield College

Clayfield QLD · $25.00 · Tennis

LifeTime Tennis runs Hot Shots tennis at Clayfield College in Clayfield, with term-based classes for children in Pre-Prep and Prep to Grade 6. The programme uses play to develop tennis technique, tactics and movement skills.2026 classesMonday, Wednesday and Friday afternoons.Pre-Prep: 2:45–3:15 pm.Prep to Grade 6: 3:20–4:05 pm.Lessons take place on...

Brisbane Legends Monday Rockers Badminton Club

Nundah QLD · $40.00 · Badminton

About the GroupMonday Rockers is a Brisbane Legends Inc badminton group playing at Sam's Badminton Arena in Nundah.What to ExpectPlay badminton in a friendly club setting on Mondays from 6 pm to 8 pm.How to JoinGet in touch using the contact details on this listing to confirm a place and...

Healthworks Hendra

Hendra QLD

Sams Badminton

Nundah QLD

Orangetheory Fitness - Ascot

Ascot QLD

Anytime Fitness Hamilton

Hamilton QLD

Nundah Goodlife

Nundah QLD

Dive into Summer: Score Free Pool Entry with the Banana Swim Pass

17 Jan 2026 · 2 min read

Looking for a way to beat the summer heat without spending a cent? This Wednesday, 21 January, your morning snack becomes your ticket to the pool. Australian Bananas has teamed up with Olympic champion Ariarne Titmus for the "Banana Swim Pass"—a nationwide event where a single banana gets you free...

Bill Stevens: Melbourne's Aqua Aerobics Instructor

08 Feb 2024 · 3 min read

After retiring from the wine industry, Bill Stevens became an aqua aerobics instructor. A 2024 report found him still teaching across Melbourne at 96.

Swimming Health Benefits: What the Evidence Shows

26 Jul 2022 · 3 min read

Swimming can build aerobic fitness and support strength with less load on weight-bearing joints. This update explains what systematic reviews have found, where mental health evidence remains uncertain, and how swimming fits Australia's activity guidance. It also covers adult lessons and pool or beach safety for people starting out. Swimming...