Water Sports in North Rocks NSW

Svasa Pilates classes in North Rocks

North Rocks NSW · Undisclosed · Fitness Training

Svasa Pilates offers Pilates classes in Reformer and Tower formats, with private 1:1 sessions, duet sessions, and small-group classes.The studio also lists upcoming kids' yoga, Pilates, and mindfulness programs.

Personal training with Fernwood Womens Health Clubs North Rocks

North Rocks NSW · Undisclosed · Fitness Training

Fernwood North Rocks is a women’s only fitness club in North Rocks offering personal training and a large timetable of group fitness classes each week.Group classes include formats such as Zumba, Boxing, Les Mills, BodyPump, BodyStep, BodyCombat, Yoga and Mat Pilates.The club page also describes it as an integrated wellness,...

Anytime Fitness North Parramatta personal training and group workouts

North Parramatta NSW · Undisclosed · Fitness Training

Anytime Fitness North Parramatta is a locally owned and operated gym offering personal training and small group training. The location page also describes personalised fitness plans, free fitness consultations, and training options tailored to member goals.

World Gym North Parramatta fitness training

North Rocks NSW · Undisclosed · Fitness Training

World Gym North Parramatta offers group fitness classes and personal training/coaching. The official page also highlights a large gym floor, strength and cardio equipment, and 24-hour access for members.

Smash Pickleball at Padel Club North Rocks

North Rocks NSW · Approx $50.00 · Pickleball

Discover exciting pickleball at this premier indoor facility, open daily from 5am to midnight (until 2am Thu-Sun), welcoming players of all skill levels for casual and competitive play.Book courts easily for social sessions, friendly games, or leagues via Playtomic.Join vibrant community play anytime, perfect for beginners, social players, and competitors.Participate...

Padel Club North Rocks Social Play

North Rocks NSW · Approx $50.00 · Padel

Join structured social padel sessions and open play designed for individuals or groups, with player matching into games at suitable levels.Coaching options include private coaching and group clinics, with structured leagues also available for different skill levels.

Fernwood Womens Health Clubs North Rocks

North Rocks NSW

World Gym North Parramatta

North Rocks NSW

Anytime Fitness North Parramatta

North Parramatta NSW

Padel Club

North Rocks NSW

PADEL CLUB NORTH ROCKS (V)

North Rocks NSW

Dive into Summer: Score Free Pool Entry with the Banana Swim Pass

17 Jan 2026 · 2 min read

Looking for a way to beat the summer heat without spending a cent? This Wednesday, 21 January, your morning snack becomes your ticket to the pool. Australian Bananas has teamed up with Olympic champion Ariarne Titmus for the "Banana Swim Pass"—a nationwide event where a single banana gets you free...

Bill Stevens: Melbourne's Aqua Aerobics Instructor

08 Feb 2024 · 3 min read

After retiring from the wine industry, Bill Stevens became an aqua aerobics instructor. A 2024 report found him still teaching across Melbourne at 96.

Swimming Health Benefits: What the Evidence Shows

26 Jul 2022 · 3 min read

Swimming can build aerobic fitness and support strength with less load on weight-bearing joints. This update explains what systematic reviews have found, where mental health evidence remains uncertain, and how swimming fits Australia's activity guidance. It also covers adult lessons and pool or beach safety for people starting out. Swimming...