Water Sports in Harris Park NSW

Fitness First Parramatta gym and classes

Parramatta NSW · Undisclosed · Fitness Training

Fitness First Parramatta offers gym access with group exercise classes and personal training.Group Exercises are listed at the Parramatta club.Personal Training is available at the club.The club page also lists yoga, pilates, boxing studio, cycle studio, sauna, steam room, massage, physiotherapy, and a ladies only zone.

StretchLab Parramatta: assisted stretching sessions

Parramatta NSW · Undisclosed · Fitness Training

StretchLab Parramatta offers customised one-on-one assisted stretching sessions delivered by certified Flexologists. The Parramatta studio page also lists One-On-One Stretches and describes stretches tailored to individual tightness, imbalances, and flexibility goals.

Personal training with Parramatta City Council, Parramatta Aquatic Centre

Parramatta NSW · Undisclosed · Fitness Training

Parramatta Aquatic Centre offers group fitness classes and personal training through the PAC health and wellness facilities.Group fitness classes are available for all levels and abilities.Personal training is offered through one-on-one and small group sessions.Bookings for classes are managed through the PAC app or Client Portal.

Western Sydney Two Blues Rugby Union Club

Parramatta NSW · Approx $300.00 · Rugby Union

About the GroupWestern Sydney Two Blues rugby club with Shute Shield, women and Colts programs.What to ExpectRugby pathways through Shute Shield, women’s rugby, Colts and club community programs. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister or enquire using...

Parramatta Park

Parramatta NSW · FREE · Walking

Heart Foundation Walking group located in Parramatta (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Friday frolic in Parramatta Park at 9.15am

Parramatta NSW · FREE · Walking

Heart Foundation Walking group located in Parramatta (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Fernwood Womens Health Clubs Parramatta

Parramatta NSW

Parramatta Aquatic Centre

Parramatta NSW

Parramatta Fitness First

Parramatta NSW

Plus Fitness Granville

Granville NSW

World Gym Granville

Granville NSW

Dive into Summer: Score Free Pool Entry with the Banana Swim Pass

17 Jan 2026 · 2 min read

Looking for a way to beat the summer heat without spending a cent? This Wednesday, 21 January, your morning snack becomes your ticket to the pool. Australian Bananas has teamed up with Olympic champion Ariarne Titmus for the "Banana Swim Pass"—a nationwide event where a single banana gets you free...

Bill Stevens: Melbourne's Aqua Aerobics Instructor

08 Feb 2024 · 3 min read

After retiring from the wine industry, Bill Stevens became an aqua aerobics instructor. A 2024 report found him still teaching across Melbourne at 96.

Swimming Health Benefits: What the Evidence Shows

26 Jul 2022 · 3 min read

Swimming can build aerobic fitness and support strength with less load on weight-bearing joints. This update explains what systematic reviews have found, where mental health evidence remains uncertain, and how swimming fits Australia's activity guidance. It also covers adult lessons and pool or beach safety for people starting out. Swimming...