Seniors Yoga in Abbotsford VIC

Anytime Fitness Abbotsford fitness classes and personal training

Abbotsford VIC · Undisclosed · Fitness Training

Anytime Fitness Abbotsford is a locally owned and operated gym offering personal training and coach-led group workouts. Members can also access the gym 24/7.

Park Walk Yarra Bend

Kew VIC · FREE · Walking

Relax and enjoy a Parks Victoria volunteer-led walk through leafy Yarra Bend Park. Learn more about this beautiful urban oasis and the species that live here from our friendly and knowledgeable volunteer guides.Easy Walk: includes some small hills and follows a dirt track.Duration: approximately 1-1.5 hourBookings are essential.Please bring a...

YARRA TABLE TENNIS CLUB

Abbotsford VIC · $5.00 · Table Tennis

Yarra Table Tennis Club offers social table tennis in Abbotsford. Play is social only, with no competitions or coaching. Bring your own bat. Tables cannot be booked or hired, and a half-hour turn-over rule applies.Membership places for 2026 are full. Casual players may be admitted on weekdays only when the...

Collingwood All Stars Basketball Club

Collingwood VIC · Approx $300.00 · Basketball

Discover exciting basketball programs at Collingwood All Stars Basketball Club, perfect for young players to learn skills and enjoy team play.Little Stars: Introductory play and learn for 3-4 year olds.All Star Hoops: Beginner fun for prep to grade 3, focusing on skills development.Mini Ball: Grade 3-6 program with skill drills...

Steps & Schooners Run Club

Abbotsford VIC · FREE · Running

🏃🏽 A Running Club with a big social side ⛳️ WED: Abbotsford 🍺 5.30pm, Running 6pm ALL ABILITIES WELCOME

North Richmond Men's Walking Group

Richmond VIC · FREE · Walking

Heart Foundation Walking group located in Richmond (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Anytime Fitness Abbotsford

Abbotsford VIC

CorePlus Collingwood

Collingwood VIC

PICKLEZONE by IMCN

Collingwood VIC

Project Better - HQ

Collingwood VIC

Anytime Fitness Collingwood

Collingwood VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...