Yoga in Coimadai VIC

MARC Stadium fitness programs in Maddingley

Maddingley VIC · Undisclosed · Fitness Training

MARC Stadium offers fitness and recreation programs in Maddingley, including personal training support and coached programs across sport and dance. The venue page says the facility operates year-round and lists trainers who work across general fitness, weight loss, wellness, functional training, body building, rehabilitation, and injury rehabilitation.

Anytime Fitness Bacchus Marsh personal training gym

Bacchus Marsh VIC · Undisclosed · Fitness Training

Anytime Fitness Bacchus Marsh offers personal training with a local coaching team. The official location page also describes personalised fitness plans, free fitness consultations, and training options to suit member goals.

Proactive Health – Maddingley - Exercise Physiology

Maddingley VIC · Approx $100.00 · Fitness Training

Proactive Health – Maddingley offers exercise physiology at Snap Fitness Maddingley in Maddingley. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

PENTLAND CALISTHENICS COLLEGE

Maddingley VIC · Approx $50.00 · Dancing

Pentland Calisthenics College is a community-based calisthenics organisation offering participants opportunities to develop dance, singing, gymnastics and technical performance skills. It supports performers of all ages and abilities through teamwork, discipline, competitions and stage performances.

Panthers Basketball Club (Bacchus Marsh)

Maddingley VIC · Approx $300.00 · Basketball

Panthers Basketball Club is a family-friendly community organisation providing basketball opportunities for players of all ages and abilities. With over 20 years of operation, the club fields 33 teams ranging from U8 through to senior competitions.Junior Teams: Competitive basketball for children and teenagers across multiple age groups and divisions, with...

Kids Tennis Hot Shots at Bacchus Marsh Lawn Tennis Club

BACCHUS MARSH VIC · Approx $20.00 · Tennis

Kelly Gang Tennis Coaching offers Hot Shots junior coaching at Bacchus Marsh Lawn Tennis Club. Children can take part in junior group lessons, with junior private lessons also available.Contact the coaching team to enquire about a suitable lesson or arrange a trial session before attending.

Anytime Fitness Bacchus Marsh

Bacchus Marsh VIC

Bacchus Marsh Lawn Tennis Club

Maddingley VIC

Eynesbury Tennis Club

Eynesbury VIC

Genesis Melton

Brookfield VIC

Melton South Tennis Club

Melton South VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...