Seniors Yoga in Crib Point VIC

Kids Hot Shots Tennis at St Joseph’s School, Crib Point

Crib Point VIC · Approx $20.00 · Tennis

Hot Shots Tennis at St Joseph’s School in Crib Point introduces children to tennis through play-based games and activities, using equipment and court sizes suited to children.Contact the coaching team using the details on this listing for lesson enquiries.

Cardio Tennis at Crib Point Tennis Club

CRIB POINT VIC · Approx $20.00 · Tennis

About the programmeCardio Tennis at Crib Point Tennis Club brings tennis and group fitness together on court. The programme focuses on movement, hitting tennis balls and enjoying a social workout, rather than keeping score.What to expectCardio Tennis combines tennis drills, play-based activities and short bursts of exercise with music. Activities...

Kids Hot Shots Tennis at Crib Point Tennis Club

CRIB POINT VIC · Approx $20.00 · Tennis

Hot Shots Tennis at Crib Point Tennis Club introduces children to tennis through play-based games and activities. The programme uses equipment and court sizes suited to children as they develop their tennis skills.The club is a small, friendly tennis community on the Mornington Peninsula, with four floodlit courts.Contact the club’s...

Kids Hot Shots Tennis at Crib Point Primary School

Crib Point VIC · Approx $20.00 · Tennis

Hot Shots Tennis at Crib Point Primary School introduces children to playing and learning tennis. The programme uses equipment and court sizes adapted for children, with play-based activities to develop tennis skills.Contact the local coaching team using the details on this listing to enquire about the programme.

Kids Tennis Hot Shots at Bittern Primary School

Bittern VIC · Approx $25.00 · Tennis

Children can learn and play tennis through Hot Shots at Bittern Primary School in Bittern, with a Tennis Australia Club Professional Coach.The programme introduces tennis through play-based activities, with equipment and court sizes suited to children’s stage of development. It aims to make learning tennis enjoyable while helping children build...

Western Port FC

Bittern VIC · Approx $50.00 · Soccer

Western Port FC offers soccer opportunities for players of all ages and skill levels. Whether you're looking for competitive leagues or friendly matches, there's a place for you on the team.Training sessions and games available for adults and kidsEmphasis on teamwork, cooperation, and sportsmanshipOpen to all genders and experience levelsJoin...

Crib Point Tennis Club

Crib Point VIC

Hastings Tennis Club

Hastings VIC

Somers Tennis Club

Somers VIC

MarShere Hastings

Hastings VIC

Balnarring Tennis Club

Balnarring VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...