Seniors Yoga in Endeavour Hills VIC

Walking Football 4 Health Victoria - Endeavour Hills

Endeavour Hills VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Sydney Pargeter Reserve. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable for...

Master the Waves at Lysterfield Sailing Club

Endeavour Hills VIC · Approx $300.00 · Sailing

Lysterfield Sailing Club offers friendly competitive sailing for all skill levels at beautiful Lysterfield Lake in south east Melbourne. Whether you're a beginner looking to learn or an experienced sailor seeking competitive opportunities, the club welcomes participants of all abilities.Participation Opportunities:Sailability program runs every Wednesday and Friday during the first...

Endeavour Hills Football Club

Endeavour Hills VIC · Undisclosed · AFL

AFL activities in Endeavour Hills, VIC.

Dandenong City SC

Endeavour Hills VIC · Approx $50.00 · Soccer

Experience competitive soccer at Dandenong City SC, an NPL Victoria club offering participation in high-level leagues.Training sessions for senior teams, tailored to competitive players.Play opportunities in NPL Victoria matches and cup competitions like the Dockerty Cup.Membership open to skilled players; contact the club to join senior squads and participate.

Doveton Eagles Football Club

Doveton VIC · Undisclosed · AFL

AFL activities in Doveton, VIC.

Endeavour Hills SC

Doveton VIC · Approx $50.00 · Soccer

Endeavour Hills Soccer Club offers opportunities for players of all ages and skill levels to participate in soccer through training and matches.Training Sessions: The club conducts regular training to develop skills and fitness, catering to juniors and seniors across competitive and social levels.Play Opportunities: Members engage in friendly games and...

Endeavour Hills Leisure Centre

Endeavour Hills VIC

Endeavour Hills Tennis Club

Endeavour Hills VIC

Endeavour Hills Tennis Club

Endeavour Hills VIC

Doveton Pool

Doveton VIC

Doveton Tennis Club

Doveton VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...