Kids Yoga in Garden City VIC

Port Melbourne Colts Women’s Football

Port Melbourne VIC · Approx $50.00 · AFL

Women and girls can join organised Australian Rules Football club participation at Port Melbourne Colts, with training and matches from JL Murphy Reserve in Port Melbourne. Participation is open to female players across all ages from juniors through seniors, with an approximate participant cost of about $50.

Port Melbourne Colts - AFL Masters

PORT MELBOURNE VIC · Undisclosed · AFL

AFL activities in PORT MELBOURNE, VIC.

Port Melbourne Chargers Women’s Football Club

Port Melbourne VIC · Approx $50.00 · AFL

Join a women’s Australian Rules Football club built for female players across the adult age range, with organised team football and a clear pathway connecting juniors into senior women’s competition.

Bayside Warriors Basketball Club Inc

Port Melbourne VIC · Approx $300.00 · Basketball

Bayside Warriors Basketball Club offers junior players aged 8 to 18 the chance to join competitive teams with professional coaching and skill development for all abilities, from beginners to representative level.Training sessions: Weekly sessions at premium indoor facilities in the Port Phillip area, led by qualified coaches; extra development opportunities...

Port Melbourne Colts Junior Football Club (SMJFL)

Port Melbourne VIC · Undisclosed · AFL

AFL activities in Port Melbourne, VIC.

Fitas Walking Group Port Melbourne

Port Melbourne VIC · FREE · Walking

Heart Foundation Walking group located in Port Melbourne (VIC).Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Anytime Fitness Port Melbourne

Port Melbourne VIC

Recess Padel Club

Port Melbourne VIC

Game 4 Padel - Port Melbourne

Port Melbourne VIC

Game4Padel Docklands

Docklands VIC

DINK & DRIVE PICKLEBALL CLUB (V)

Port Melbourne VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...