Yoga in Kerang VIC

Kerang Regional parkrun - Gannawarra

Kerang VIC · FREE · Running

What is Kerang Regional parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Kerang Raiders Basketball Club

Kerang VIC · Approx $300.00 · Basketball

Discover exciting basketball participation at Kerang Raiders Basketball Club.Engage in training sessions tailored for beginners, social players, and competitive athletes.Join local leagues and friendly games throughout the season.Sign up for membership to access regular play opportunities and team events.

Race Yachts at Lake Boga Yacht Club

Lake Boga VIC · Approx $300.00 · Sailing

Lake Boga Yacht Club is an active sailing club offering regular racing and recreational sailing opportunities throughout the year. The club sails most Sundays from mid-September through the end of April, with several classes of yachts sailed regularly.Members can participate in:Weekly Sunday sailing sessions during the racing seasonCompetitive yacht racing...

Join Boort Hockey Club for All Abilities

Boort VIC · Approx $50.00 · Hockey

Family sporting club catering for all abilities across five competition levels in the North Central Hockey Association.Participate in indoor hockey competitions with expressions of interest for events like the February-March period.Compete in multiple levels suitable for beginners to advanced players.

Lake Boga Foreshore parkrun - Swan Hill

Lake Boga VIC · FREE · Running

What is Lake Boga Foreshore parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Nolen’s Park parkrun - Boort - Loddon

Boort VIC · FREE · Running

What is Nolen’s Park parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Murray Downs Golf & Country Club

Murray Downs NSW

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...