Kids Yoga in Lilyfield NSW

DF fitness personal training and group fitness in Leichhardt

Leichhardt NSW · Undisclosed · Fitness Training

DF fitness offers personal training and mobile personal training, along with group exercise classes, boot camp, and outdoor training. It also lists children's fitness and exercise for health conditions as part of its active services.

inLIFE Wellness Leichhardt Reformer Pilates and group classes

Leichhardt NSW · Undisclosed · Fitness Training

inLIFE Wellness Leichhardt is a Reformer Pilates and group exercise studio offering expert-led classes for people at different experience levels. The studio also offers a trial that includes a one-on-one introductory session and access to Reformer Pilates and Fusion classes.

Anytime Fitness Leichhardt gym and coaching

Leichhardt NSW · Undisclosed · Fitness Training

Anytime Fitness Leichhardt is a 24/7 gym offering member access and coached support from staff and expert coaches.Participation evidence supports personal training, and the directory record also lists corporate exercise programs.

SIV Social Training 2026 - Send It Volleyball Leichhardt

Leichhardt NSW · Approx $15.00 · Volleyball

Send It Volleyball runs weekly social volleyball training at Sydney Secondary College - Leichhardt Campus in Leichhardt. SIV Social Training 2026 brings players together for regular volleyball sessions, with all skill levels welcome.Join the club on Reclub and book a place in an upcoming social training session. Places are limited,...

J Murphy Sports – Kids Tennis at St Columba’s, Leichhardt

Leichhardt NSW · $295.00 · Tennis

School tennis at St Columba’sJ Murphy Sports runs before-school group tennis lessons for primary school children at St Columba’s in Leichhardt. Game-based activities introduce tennis and help children practise footwork, hand–eye coordination and fundamental tennis skills.What to expectFor Term 4, 2026, the 10-week programme began in the week of 12...

Cardio Tennis @ St Columbas Primary School (Leichhardt)

Leichhardt NSW · Approx $20.00 · Tennis

About the programmeJ Murphy Sports offers Cardio Tennis at St Columbas Primary School in Leichhardt. This coached group workout combines tennis skills and movement in a social setting.What to expectCardio Tennis uses tennis drills and play to help participants stay active and develop their game. Wear comfortable sportswear and runners,...

Anytime Fitness Leichhardt

Leichhardt NSW

F45 Leichhardt

Leichhardt NSW

The Ark (Haberfield Tennis Centre)

Haberfield NSW

Fernwood Womens Health Clubs Annandale

Annandale NSW

F45 Petersham

Petersham NSW

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...