Seniors Yoga in Macleod VIC

Macleod Recreation and Fitness Centre gym, classes and training

Macleod VIC · Undisclosed · Fitness Training

Macleod Recreation and Fitness Centre offers group fitness classes, personal training and a gym for members and visitors.It also runs a wide range of sport and fitness programs, including over 80 group fitness classes each week.

Walking Football 4 Health Victoria - Macleod

Macleod VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Nets Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable for people...

EVE Dance's - Adult's Ballroom and Latin Class ( improver/ intermediate class)

Macleod VIC · $20.00 · Dancing

Intermediate Ballroom and Latin classes are suitable for those who want to learn new figures to add your current skill set. Class is suitable for those who have dance previously and have done our Absolute beginners classes.Starts 28/1/25Time is Tuesday's 8.15pm until 9.pmLocated at Macleod Recreation & Fitness Centre, 157...

EVE Dance - Tuesday's Adults Absolute Beginners class

Macleod VIC · $20.00 · Dancing

For the complete Beginner or for those who have dance ballroom for a long time.During school terms Term 2 starts on the 22nd of April 2026Absolute Beginners 7.30pm - 8.30pmOnly $20ppThe Y Macleod (157 Wungan St, Macleod, 3085) Step onto the dance floor with confidence after attending our Absolute Beginners...

Soccajoeys Macleod at Macleod Recreation Centre

Macleod VIC · Approx $190.00 · Soccer

Soccajoeys Macleod offers a fun, coach-led soccer experience for children in the Preschool and Junior programmes. Each class uses games, movement and soccer activities to help children build ball skills, coordination, teamwork and confidence in a welcoming, non-competitive setting.Preschool suits younger children who are starting to explore soccer through active...

Banyule Hawks Basketball Club

Macleod VIC · Approx $300.00 · Basketball

Discover exciting basketball opportunities with Banyule Hawks Basketball Club, a junior amateur club in the Eastern Districts Junior Basketball Association (EDJBA).Participate in competitive junior teams through EDJBA leagues and matches.Engage in regular training sessions tailored for young players of various skill levels.Join as a new member by contacting the club...

Macleod Recreation and Fitness Centre

Macleod VIC

Macleod Tennis Club

Macleod VIC

La Trobe Indoor Sports Centre

Bundoora VIC

Rosanna Jetts

Rosanna VICTORIA

Bundoora Tennis Club

Bundoora VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...