Seniors Yoga in Murrumbeena VIC

Personal training with Spiro Genovezos

Murrumbeena VIC · Undisclosed · Fitness Training

Murrumbeena Tennis Club offers social tennis, coaching opportunities, and club competition for players of different ages and standards.Thursday social night tennis.Midweek ladies social tennis.Cardio tennis sessions.Junior team and club competition participation.

Caulfield Bears Junior Football Club (SMJFL)

Carnegie VIC · Undisclosed · AFL

AFL activities in Carnegie, VIC.

Caulfield Bears Football Netball Club

Carnegie VIC · Undisclosed · AFL

AFL activities in Carnegie, VIC.

Carnegie Caulfield Cycling Club

Carnegie VIC · Approx $50.00 · Cycling

Carnegie Caulfield Cycling Club is a local cycling club for people seeking organised club participation in Carnegie and the surrounding area.

Glen Eira FC

Carnegie VIC · Approx $50.00 · Soccer

Glen Eira FC is a community soccer club located in the south-eastern suburbs of Melbourne, offering participation opportunities for all ages and skill levels.Training sessions and matches are held at multiple venues including Lord Reserve, Carnegie, Mackie Road Reserve, Bentleigh East, Marlborough St Reserve, Bentleigh East, and Princes Park, Caulfield...

Maccabi Athletic Club

Murrumbeena VIC · Approx $50.00 · Running

Maccabi Athletic Club connects the community through athletics, encouraging participation in healthy physical activity across track and field, cross country, and road racing.Members enjoy opportunities to train and compete in sprints, middle distance, distance events, jumps, throws, hurdles, walks, cross country, and road racing.Join as a member to participate in...

Lauriston Lawn Tennis Club

Carnegie VIC

Carnegie Goodlife

Carnegie VIC

Caulfield Recreation Tennis Club

Murrumbeena VIC

Carnegie Zap Fitness

Carnegie VIC

Murrumbeena Tennis Club

Murrumbeena VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...