Free Seniors Yoga in North Warrandyte VIC

Wellness by PP yoga, Pilates and meditation classes

Warrandyte VIC · Undisclosed · Fitness Training

Wellness by PP is a Warrandyte studio offering small-group yoga, Pilates and meditation classes, plus strength, breathwork and stretch-focused sessions.Classes are kept to a maximum of 10 people for more individual guidance.The timetable includes mat Pilates, yoga, stretch and release, breathwork, and strength and conditioning.Wellness workshops are also part of...

Warrandyte Calisthenics College Inc

Warrandyte VIC · Approx $50.00 · Dancing

A non-profit, committee-run calisthenics club offering classes for all ages and abilities. Members participate in calisthenics sections that compete throughout the year, with an emphasis on inclusion, fun, performance and individual development.

Warrandyte Mountain Bike Club

Warrandyte VIC · Approx $150.00 · Cycling

Warrandyte Mountain Bike Club, also known as MTB3113, connects people through mountain biking in Warrandyte and the surrounding area. Established in 2014, the family-oriented club runs regular social rides for riders of all ages and abilities.The club promotes mountain biking and local trails, with an inclusive approach that supports members...

Warrandyte River Reserve parkrun - City of Manningham

Warrandyte VIC · FREE · Running

What is Warrandyte River Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Join Doncaster Hockey Club Melbourne

Donvale VIC · Approx $50.00 · Hockey

Doncaster Hockey Club is one of Melbourne and Victoria's leading field hockey clubs, welcoming players of all ages and abilities.Teams for All Levels: The club offers a large number of teams catering to beginners through to experienced players, ensuring everyone can find their place in the club.Community Connection: Stay updated...

Doncaster All Abilities Basketball

Donvale VIC · Approx $300.00 · Basketball

Doncaster All Abilities Basketball (DAAB) offers an inclusive basketball competition for participants with intellectual or physical disabilities, aged 6 and up.Training and Play: Weekly competition on Thursday evenings at Mullum Mullum Stadium, featuring a championship division plus 6 others for all skill levels, with over 330 participants across 36 teams.Participation:...

Warrandyte Sports Centre

Warrandyte VIC

Warrandyte Tennis Club

Warrandyte VIC

Warrandyte Tennis Club

Warrandyte VIC

Currawong Tennis Club

Donvale VIC

Mullum Mullum Stadium

Donvale VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...