Kids Yoga in Rivervale WA

Silver Majestic Netball Club

Rivervale WA · Approx $450.00 · Netball

Join Silver Majestic Netball Club for organised netball club participation across junior, senior and mixed-age pathways, including Woolworths NetSetGO, junior netball, senior netball, junior and senior netball, Fast5, carnival play and all-abilities participation. Participation is open to any gender and to players aged 5 to 65+.Approximate participant cost is about...

ND Netball Club

Rivervale WA · Undisclosed · Netball

Netball activities in Rivervale, WA.

STA Netball Club

Rivervale WA · Undisclosed · Netball

Netball activities in Rivervale, WA.

Kooyong Netball Club

Langford WA · Undisclosed · Netball

Netball activities in Langford, WA.

Perth FC Female Football

Victoria Park WA · Approx $50.00 · AFL

Perth FC offers female Australian Rules Football through organised club participation and coaching for players across youth, adult and senior age groups. Female-only participation is available, and additional fees may apply.Players can join club football through Perth FC’s women’s football program and connect with the club for coaching and team...

Join the Perth Pirates Dragon Boat Crew

Maylands WA · Approx $100.00 · Dragon Boat Racing

Join the Perth Pirates Dragon Boat Club for thrilling paddling sessions on the Swan River! Perfect for beginners and experienced paddlers alike, our club offers a friendly and inclusive environment for anyone looking to try dragon boat racing or enjoy a full-body workout.Training sessions every Sunday at 8:15 AM (arrive...

Rivervale Jetts

Rivervale WESTERN AUSTRALIA

Maylands Tennis Club

Maylands WA

Maylands Tennis Club

Maylands WA

State Tennis Centre

Burswood WA

Plus Fitness Lathlain

Lathlain WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...