Seniors Yoga in Scarborough QLD

Personal training with Barbara Johnson, Personal Trainer

Scarborough QLD · Undisclosed · Fitness Training

Barbara Johnson offers personal training, mobile personal training, and outdoor training as a sole trader in Scarborough.Services also include children's fitness and support for clients with a disability.

Personal training with Dolphins Fitness and Aquatic

Redcliffe QLD · Undisclosed · Fitness Training

Dolphins Fitness & Aquatic offers personal training, group fitness classes, and aqua fitness classes.Group fitness is run through a weekly timetable with more than 50 classes.Personal training is available with trainers who support individual fitness goals.Aqua fitness classes are held in the lap pool throughout the year.

Redcliffe Dolphins Soccer Club Inc

Kippa-Ring QLD · Approx $50.00 · Soccer

Redcliffe Dolphins Soccer Club offers a welcoming environment for players of all ages and skill levels to enjoy soccer. The club promotes fellowship, sportsmanship, fun, and competition in a safe setting.Training sessions and matches for juniors and adultsOpportunities for social and competitive playOpen to new members—contact the club to join...

Endeavour parkrun - Newport - City of Moreton Bay

Newport QLD · FREE · Running

What is Endeavour parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

The Man Walk - Redcliffe - 6:30 am, Tuesday | 6:30 am, Thursday | 6:30 am, Saturday

Redcliffe QLD · FREE · Walking

The Man Walk - Redcliffe brings men together for regular morning walks, conversation and mutual support. The group meets at Redcliffe Jetty in Redcliffe at 6:30 am on Tuesday, Thursday and Saturday. These walks provide a positive, supportive setting to walk, talk and connect with other men in the local...

Seaside Striders

Redcliffe QLD · FREE · Walking

Heart Foundation Walking group located in Redcliffe (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Dolphins Fitness and Aquatic

Redcliffe QLD

Redcliffe Tennis Centre

Redcliffe QLD

Anytime Fitness Clontarf

Clontarf QLD

FOCUS PICKLEBALL REDCLIFFE (V)

Woody Point QLD

FOCUS PICKLEBALL REDCLIFFE

Woody Point QLD

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...