Yoga Classes & Studios in Truganina VIC

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14 activities

Seniors Chair Yoga

Tarneit VIC 0.9 km from Truganina

Chair yoga is Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground. Chair yoga...

Yoga
Age: 65+ Days: Mon
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Chair Yoga for Seniors

Point Cook VIC 5.6 km from Truganina

Chair Yoga for Seniors a Gentle Movement for Body & Mind Join relaxing sessions facilitated by centre volunteer Prem, designed especially for older adults. This gentle practice improves flexibility, balance and circulation...

Yoga
Age: 65+ Ability: Beginner Days: Tue Listed price: Free

Sri Sri Yoga

Tarneit VIC 5.4 km from Truganina

Each session will include breath work, postures, wisdom, rest and meditation. Practicing Sri Sri Yoga is a simple and powerful way to bring more awareness and ease to your experience of living...

Yoga
Age: 12–65+ Days: Sat

Yoga with Steph (Ni De Space)

Werribee VIC 6.1 km from Truganina

Ni De Space, led by Steph, provides a dedicated sanctuary for those in need of intentional self-care. Whether you are brand new to yoga or a long-time practitioner, our classes offer a...

Yoga
Age: 3–65+ Days: Fri

Sahaja Yoga Meditation

Point Cook VIC 7.2 km from Truganina

We’ve all heard about meditation but sometimes are not sure how to learn it or what to expect. There are many forms of meditations being offered which can also make it difficult...

Yoga
Age: 3–65+ Days: Tue Listed price: Free

Sohum Yoga

Point Cook VIC 7.5 km from Truganina

Yoga, experience this ancient, holistic, simple yet profound practice of moving your body with your breath to reset and recharge. In this circus of life, disconnect from the world and come experience...

Yoga
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $15.00
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Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows

Altona Meadows VIC 7.3 km from Truganina

About the Group Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome. What to...

Yoga
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free

Yoga for Kids

Wyndham Vale VIC 8.1 km from Truganina

Kids Yoga class for 6-12 year olds. Cost details: $60 (4 classes)

Yoga
Age: 5–11 Days: Fri
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Heartfulness Yoga and Meditation

Point Cook VIC 10.0 km from Truganina

Yoga and meditation - lots of research is being done to show the effectiveness of these age-old techniques. Heartfulness was and is one such system of yoga & meditation that supports self-development,...

Yoga
Age: 12–65+ Days: Sun Listed price: Free

Western Wellness Yoga classes in Point Cook

Point Cook VIC 10.4 km from Truganina

Western Wellness Yoga offers yoga and meditation classes in Point Cook, with sessions available in-studio and online. Classes are available for beginners through to experienced participants, and the business also provides live-streamed...

Yoga

Yoga For All

Manor Lakes VIC 9.8 km from Truganina

The yoga classes include asanas, pranayama and yoga nidra perfectly designed for beginners. Each class has a perfect blend of postures and relaxation which will help you to be more mindful of...

Yoga
Age: 18–65+ Days: Sat Listed price: $15.00

Kala Yoga Academy

Werribee VIC 11.4 km from Truganina

Learn Hatha & Ashtanga Yoga with flexibility, balance and strength-building routines. Guided Pranayama to improve breathing, focus, relaxation, body awareness and overall health. Perfect for beginners and intermediate students seeking fitness and...

Yoga
Age: 12–65+ Days: Sun

Senior Chair Yoga Class

Werribee VIC 11.4 km from Truganina

Chair yoga is a gentle form of exercise that helps improve mobility, balance, coordination, and overall wellbeing. Suitable for beginners ✔ No special equipment needed ✔ Chairs provided Your instructor Angi is...

Yoga
Age: 65+ Days: Wed
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About Yoga activities in Truganina VIC Find local yoga classes, yoga studios, outdoor yoga groups and yoga teachers near Truganina VIC. Whether you are after gentle, beginner, hatha, vinyasa or power yoga - for adults, seniors or kids - explore options in Truganina VIC and surrounds.
Personal training with Jetts Truganina

Personal training with Jetts Truganina

Truganina VIC · Undisclosed · Fitness Training

Ongoing fitness coaching services include group exercise classes, personal training.

AquaPulse fitness and group training

AquaPulse fitness and group training

Hoppers Crossing VIC · Undisclosed · Fitness Training

AquaPulse is WynActive’s aquatic and fitness centre in Hoppers Crossing, offering a fully equipped gym, group fitness classes and aqua fitness classes.The centre also promotes a swim program with a free trial class.

Zap Tarneit 24/7 gym with personal training

Zap Tarneit 24/7 gym with personal training

Tarneit VIC · Undisclosed · Fitness Training

Zap Tarneit is a Zap Fitness gym in Tarneit offering personal training.The club page identifies it as a 24-hour gym and shows staffed hours across the week.

Fitrme personal training and group fitness in Hoppers Crossing

Fitrme personal training and group fitness in Hoppers Crossing

Hoppers Crossing VIC · Undisclosed · Fitness Training

Fitrme offers personal training and group fitness training from its Hoppers Crossing fitness studio.The official site also describes programs for people of all ages and abilities, including kids, teens, adults and seniors.

Samurai Karate Tarneit Dojo Classes

Samurai Karate Tarneit Dojo Classes

Tarneit VIC · $49.00 · Martial Arts & Boxing

About the GroupSamurai Karate offers Shukokai karate classes at its Tarneit dojo for children, teenagers and adults.What to ExpectAge-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.How to JoinUse the contact details on...

Kids Tennis Classes @ Truganina P-9 College

Kids Tennis Classes @ Truganina P-9 College

Truganina VIC · Approx $20.00 · Tennis

Your local coach: Andrew Whittington - Junior Development Coach for VIDA Tennis West Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

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