Physical Activity Groups, Trainers & Coaches in Surf Beach VIC
Use our search to find local social groups, organisers, trainers and coaches near you.
Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.
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Cardio Tennis @ Phillip Island Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Kids Tennis Classes @ Phillip Island Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Bass Coast Strollers Inc
Bass Coast Strollers walking group is for people interested in light to medium walking exercise with a social aspect as well. We walk every Monday morning except Christmas holidays, Labour Day & Easter, followed by a picnic lunch.
We offer a variety of walks, usually graded easy, sometimes medium, with options of; 4kms or between 8 & 12 kms,; where possible, mostly within the Bass Coast Shire. They may be bush or beach, tracks or railtrails etc.; Occasionally we have day trips into neighbouring shires and also offer trips away of between 1 & 4 nights around the state,...
Phillip Island walking group - Man Walk
Starting Point: Alex Scott & Staff
Start Time: 7:00am
Duration: 45 - 60mins
Days: Friday
For more information, please visit our website.
Phillip Island parkrun - Churchill Island - Bass Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Phillip Island parkrun **
Phillip Island parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Kids Tennis Classes @ Crib Point Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ St Joseph's School (Crib Point)
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Cardio Tennis @ CRIB POINT TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Kids Tennis Classes @ CRIB POINT TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Cardio Tennis @ Westernport Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Kids Tennis Classes @ Westernport Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ Bittern Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ Bittern TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Hastings Foreshore parkrun - Shire of Mornington Peninsula
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Hastings Foreshore parkrun **
Hastings Foreshore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Kids Tennis Classes @ Western Port Secondary College
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Recently added Social Groups & Activities
Early Risers Running Club
Rise. Run. Conquer. Repeat!
Whether youâre a beginner or seasoned runner, this club is for everyone who loves to kickstart their day with energy and positivity.
Join us and make your mornings legendary. Letâs break boundaries, hit new milestones, and inspire each otherâone step at a time!
đ Ready to Run? Sign up now and be part of something exhilarating!
Commitment: you have a choice - turn up or snooze the alarm â°
Days: Monday, Wednesday & Friday
Time: 5:15 am
Duration: 30 minutes
Location- Mawson Gardens- corner of Aspire Blvd & Kennedy Drive, Fraser...
Old Esk Railway Station parkrun - Somerset
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate â it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Old Esk Railway Station parkrun
Old Esk Railway Station parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Cardio Tennis @ Blair Athol Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Hazelbrook Movers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Active Geelong Walks: Barwon River, Newtown
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Kids Tennis Classes @ Cardiff South Public School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Nearby Venues
Somers Tennis Club
Somers Tennis Club located in Somers VIC is an affiliated club with Tennis Australia.
What facilities are available at Somers Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Crib Point TC
Crib Point TC located in Crib Point VIC is an affiliated club with Tennis Australia.
What facilities are available at Crib Point TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Hastings Tennis Club
Hastings Tennis Club located in Hastings VIC is an affiliated club with Tennis Australia.
What facilities are available at Hastings Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Shoreham TC
Shoreham TC located in Shoreham VIC is an affiliated club with Tennis Australia.
What facilities are available at Shoreham TC?
Facilities at this club include: Outdoor Courts.
...
Sport:
Tennis
F45 Hastings VIC
WELCOME TO F45 Hastings VIC
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
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More options to consider
Looking for local physical activity groups near Surf Beach VIC?
Somers Tennis Club
Somers Tennis Club located in Somers VIC is an affiliated club with Tennis Australia.
What facilities are available at Somers Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Crib Point TC
Crib Point TC located in Crib Point VIC is an affiliated club with Tennis Australia.
What facilities are available at Crib Point TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Hastings Tennis Club
Hastings Tennis Club located in Hastings VIC is an affiliated club with Tennis Australia.
What facilities are available at Hastings Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Shoreham TC
Shoreham TC located in Shoreham VIC is an affiliated club with Tennis Australia.
What facilities are available at Shoreham TC?
Facilities at this club include: Outdoor Courts.
...
Sport:
Tennis
F45 Hastings VIC
WELCOME TO F45 Hastings VIC
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Catching Up on Sleep Over the Weekend Could Lower Your Heart Disease Risk
Feeling the strain of sleepless nights during the week? Youâre not aloneâmany Aussies are struggling to get enough rest amidst work, family, and financial pressures. But thereâs a silver lining! New research shows that catching up on sleep over the weekend could reduce your risk of heart disease by up to 20%. Whether you're battling regular sleep deprivation or just need a few extra hours to recharge, a weekend sleep-in might be the heart-healthy habit you didnât know you needed. Dive into the article to learn how you can protect your heart with a bit of extra shut-eye.
How Reliable Are Your Smartwatchâs Health Stats?
In a world where wearable technology has become an everyday companion, many of us trust our smartwatches and fitness trackers to monitor everything from heart rate to sleep patterns. But how much of that data is actually accurate? Are we relying on numbers that might be misleading? This deep dive into the latest research uncovers the truth behind the metrics our devices are reporting.
The Cost of Badminton Lessons in Australia
Badminton is a popular sport in Australia that offers a blend of physical fitness and mental sharpness, making it a great choice for people of all ages. Whether you're a beginner looking to learn the basics or an experienced player aiming to improve, the right lessons can significantly enhance your game. In this article, we break down the cost of badminton lessons in Australia, explore the benefits of playing, and answer common questions to help you get started on your badminton journey.
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Join KeepActive to be notified of new activities or list your own group in Surf Beach VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Surf Beach VIC?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Surf Beach VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Surf Beach VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.