👋 New here? Register to get notified of
activities around you
OR List your existing group/activity for FREE*.
Running Club, Groups & Coaches in South Australia
Find local running groups, run organisers and coaches near you. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in you and surrounds.
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
Learn More: How KeepActive can help you?
Page 1 of 4.
Search results
Whyalla Foreshore parkrun
Provider: parkrun Australia
What is Whyalla Foreshore parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Whyalla Foreshore parkrun
Whyalla Foreshore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Whyalla Foreshore parkrun
Whyalla Foreshore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Belair National Park parkrun - Mitcham
Provider: parkrun Australia
What is Belair National Park parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Belair National Park parkrun
Belair National Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Belair National Park parkrun
Belair National Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Maria Creek Reserve parkrun - Kingston SE - Kingston District Council
Provider: parkrun Australia
What is Maria Creek Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maria Creek Reserve parkrun **
Maria Creek Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maria Creek Reserve parkrun **
Maria Creek Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Coober Pedy Oval parkrun
Provider: parkrun Australia
What is Coober Pedy Oval parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coober Pedy Oval parkrun **
Coober Pedy Oval parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coober Pedy Oval parkrun **
Coober Pedy Oval parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Thorndon junior parkrun - Paradise - City of Campbelltown
Provider: parkrun Australia
What is Thorndon junior parkrun?
junior parkrun is a series of weekly 2k runs for children - free, fun, and friendly.
The junior parkrun code:
- A parent or guardian accompanies under 11s to and from the event
- For children aged 4 to 14
- Parents and guardians can take part too
- Please pay attention to the pre-run briefing
- Respect the park and other park users
- Let children walk, jog, skip and run for fun
- No dogs allowed
- Only children to enter the finish funnel
- No barcode, no time, no exception
- Thank...
junior parkrun is a series of weekly 2k runs for children - free, fun, and friendly.
The junior parkrun code:
- A parent or guardian accompanies under 11s to and from the event
- For children aged 4 to 14
- Parents and guardians can take part too
- Please pay attention to the pre-run briefing
- Respect the park and other park users
- Let children walk, jog, skip and run for fun
- No dogs allowed
- Only children to enter the finish funnel
- No barcode, no time, no exception
- Thank...
Memorial Park parkrun - Port Pirie West - Port Pirie
Provider: parkrun Australia
What is Memorial Park parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Memorial Park parkrun **
Memorial Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Memorial Park parkrun **
Memorial Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Nantu Wama parkrun - North Adelaide - Adelaide
Provider: parkrun Australia
What is Nantu Wama parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Nantu Wama parkrun **
Nantu Wama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Nantu Wama parkrun **
Nantu Wama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Myponga Reservoir parkrun - Yankalilla
Provider: parkrun Australia
What is Myponga Reservoir parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Myponga Reservoir parkrun **
Myponga Reservoir parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Myponga Reservoir parkrun **
Myponga Reservoir parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Seacliff Esplanade parkrun - Kingston Park - Holdfast Bay
Provider: parkrun Australia
What is Seacliff Esplanade parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Seacliff Esplanade parkrun **
Seacliff Esplanade parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Seacliff Esplanade parkrun **
Seacliff Esplanade parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Yeldulknie Weir Trail parkrun - Cleve
Provider: parkrun Australia
What is Yeldulknie Weir Trail parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Yeldulknie Weir Trail parkrun **
Yeldulknie Weir Trail parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Yeldulknie Weir Trail parkrun **
Yeldulknie Weir Trail parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Naracoorte Lake parkrun
Provider: parkrun Australia
What is Naracoorte Lake parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Naracoorte Lake parkrun **
Naracoorte Lake parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Naracoorte Lake parkrun **
Naracoorte Lake parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Charleston parkrun, South Australia - Adelaide Hills
Provider: parkrun Australia
What is Charleston parkrun, South Australia?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Charleston parkrun, South Australia **
Charleston parkrun, South Australia is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Charleston parkrun, South Australia **
Charleston parkrun, South Australia is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Stebonheath parkrun - Andrews Farm - Playford
Provider: parkrun Australia
What is Stebonheath parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Stebonheath parkrun **
Stebonheath parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Stebonheath parkrun **
Stebonheath parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Meningie parkrun - Coorong District Council
Provider: parkrun Australia
What is Meningie parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Meningie parkrun **
Meningie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Meningie parkrun **
Meningie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Goolwa parkrun - Alexandrina
Provider: parkrun Australia
What is Goolwa parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Goolwa parkrun **
Goolwa parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Goolwa parkrun **
Goolwa parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Suggested groups & activities
Rally4Ever Free Tennis Program Adelaide
RALLY4EVER is a non-profit organisation that connects people through physical activity for better mental well-being and we are delighted to advise that our FREE TENNIS is up and running in Adelaide.
We welcome anyone 16 years and older to our 1pm to 2.30pm Tuesday sessions at Tennis Seniors SA in the South Parklands opposite 118 Greenhill Road, Unley.
We reach out to those who are feeling "stuck", looking for social. connection and an avenue to better mental and physical health.
You can just turn up or contact Max beforehand at acftennis@gmail.com or on 0409 096017.
If you don't have a...
We welcome anyone 16 years and older to our 1pm to 2.30pm Tuesday sessions at Tennis Seniors SA in the South Parklands opposite 118 Greenhill Road, Unley.
We reach out to those who are feeling "stuck", looking for social. connection and an avenue to better mental and physical health.
You can just turn up or contact Max beforehand at acftennis@gmail.com or on 0409 096017.
If you don't have a...
Aberfoyle Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Aberfoyle Park (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Aldinga Esplanade Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Aldinga Beach (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Almond Tree Trackers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kurralta Park (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Anstey Hill
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tea Tree Gully (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser...
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser...
Anstey Hill Thursday Wanders
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tea Tree Gully (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser...
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser...
Suggested articles
The Benefits of Running for a Cause
11 months ago
Charity runs embody a unique fusion of fitness and altruism, infusing each step with a deeper meaning beyond personal achievement. These runs symbolize a commitment to causes that resonate deeply, transforming the act of running into a powerful tool for change. From training highs to race day triumphs, the journey of running for a charity transcends physical limits..
Tigst Assefa Breaks Women's Marathon World Record in Berlin
1 year ago
In the heart of Berlin, amidst cheering crowds and an electrifying atmosphere, history was rewritten. Tigst Assefa, the Ethiopian sensation, shattered the world record, setting the streets ablaze with her lightning-fast pace. But that's not all.
Exploring the World of Zombies, Run
1 year ago
Are you tired of the same old monotonous runs? Looking to inject a thrilling and immersive experience into your fitness routine? Look no further than Zombies, Run! – the game that transforms your jogging sessions into an epic adventure in a post-apocalyptic world. In this guide, we'll delve into the captivating world of Zombies, Run! and explore how it can revolutionize your running journey.
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
See more discounts
Visit our discounts section for more savings on sports and fitness gear.
Activity Searches - SA
More options to consider
Looking for local running groups?
Join KeepActive to be notified of new running activities or list your own running group for free on KeepActive to connect with more locals.
Are you a running organiser or trainer?
At KeepActive, your go-to hub for discovering exciting running clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your running services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of running club, groups & coaches?
Joining a running group or club can be a great way to prepare for a running event, such as fun runs, 5km runs, 10km runs, half marathons, and full marathons. Running with a group can provide motivation, accountability, and a sense of camaraderie. It can also give you access to experienced runners who can provide training tips and advice. Many running clubs offer group training runs and organized events. Training with a group can also help you to stay on track with your training schedule and make progress towards your goals. Additionally, it can be a fun and social way to stay active and meet new people who share your passion for running.
Another option to consider when training is a Need help figuring out where to join a running group? Search our website to find running groups nearby.
href='https://keepactive.com.au/groups?sport=running'>running coach. A running coach is a professional who can help you to improve your running performance and reach your goals. Running coaches typically have a deep understanding of the sport, including training techniques, injury prevention, and nutrition. They can help you to develop a personalized training plan that takes into account your current fitness level, goals, and any existing injuries or health conditions.A running coach can help you to track your progress and make adjustments to your training as needed. They can also provide guidance on things like proper form, pacing, and race strategy. In addition to providing technical advice, a coach can also help you to stay motivated and accountable, which can be especially helpful if you are training for a specific event.