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Walking Groups in New South Wales
Find local social walking groups (e.g. over 50s walking groups, ladies walking etc..) & walk organisers near you.
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
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Mandaean Women's Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Liverpool (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
GoForFit walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in West Pymble (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
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Five Dock Pacers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Five Dock (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Westfield Tuggerah Mall Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tuggerah (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
The Man Walk - Gerringong - 4:30 pm, Tuesday | 7:30 am, Friday
Provider: The Man Walk
The Man Walk in Gerringong offers a welcoming and supportive walking group for men to connect, share, and promote mental and physical wellbeing. Meeting at the Gerringong Surf Club, Pacific Ave, Werri Beach NSW 2534, the group walks for 45 to 60 minutes on Tuesdays at 4:30 pm and Fridays at 7:30 am.
This inclusive group encourages men of all ages and fitness levels to engage in regular walking while fostering a safe space to openly discuss personal challenges without pressure or barriers. The Man Walk’s mission is to normalize talking about mental health and provide mutual support through meaningful...
This inclusive group encourages men of all ages and fitness levels to engage in regular walking while fostering a safe space to openly discuss personal challenges without pressure or barriers. The Man Walk’s mission is to normalize talking about mental health and provide mutual support through meaningful...
The Man Walk - Huskisson - 7:00 am, Monday | 7:00 am, Thursday
Provider: The Man Walk
The Man Walk in Huskisson is a welcoming walking group for men who want to connect, talk, and support each other in a relaxed and positive environment. Every Monday and Thursday at 7:00 am, members gather at the Huskisson Sports Club (Bowling), located at 336 Huskisson Rd, Huskisson NSW 2540, for a walk that’s about more than just exercise—it’s about building friendships and looking out for one another.
Walks are open to men of all ages and fitness levels, from beginners to experienced walkers.
Each session lasts about 45 to 60 minutes, offering a chance to enjoy the fresh air,...
Walks are open to men of all ages and fitness levels, from beginners to experienced walkers.
Each session lasts about 45 to 60 minutes, offering a chance to enjoy the fresh air,...
The Man Walk - Jamberoo - 6:15 am, Monday | 6:15 am, Friday
Provider: The Man Walk
The Man Walk in Jamberoo offers a welcoming and supportive environment where men can come together to walk, talk, and support each other’s mental and physical wellbeing. The group meets at King's Patisserie & Cafe, 1/18 Allowrie Street, Jamberoo NSW 2533, every Monday and Friday at 6:15 am.
Each walk lasts approximately 45 to 60 minutes and provides a safe, inclusive space without any pressure or barriers to entry. The Man Walk encourages open conversation to help men feel comfortable discussing any challenges they may face, promoting mental fitness and community connection.
Location: King's Patisserie & Cafe, 1/18 Allowrie Street,...
Each walk lasts approximately 45 to 60 minutes and provides a safe, inclusive space without any pressure or barriers to entry. The Man Walk encourages open conversation to help men feel comfortable discussing any challenges they may face, promoting mental fitness and community connection.
Location: King's Patisserie & Cafe, 1/18 Allowrie Street,...
The Man Walk - Kempsey - 8:00 am, Wednesday
Provider: The Man Walk
The Man Walk – Kempsey is a welcoming, supportive men’s walking group that meets every Wednesday at 8:00 am at Riverside Park Kempsey Carpark (Lot 4, Eden Street, Kempsey NSW 2440).
Our group is part of a growing movement dedicated to improving men’s mental health, physical fitness, and social connection through regular walking and open conversation. All men are invited—regardless of age, background, or fitness level—to join us for a relaxed, judgement-free walk along the river.
Start your day with fresh air, gentle exercise, and genuine camaraderie.
Share stories, challenges, and successes in a safe, confidential environment.
Build lasting friendships...
Our group is part of a growing movement dedicated to improving men’s mental health, physical fitness, and social connection through regular walking and open conversation. All men are invited—regardless of age, background, or fitness level—to join us for a relaxed, judgement-free walk along the river.
Start your day with fresh air, gentle exercise, and genuine camaraderie.
Share stories, challenges, and successes in a safe, confidential environment.
Build lasting friendships...
The Man Walk - Kiama - 6:00 am, Friday
Provider: The Man Walk
The Man Walk – Kiama is a supportive community walking group for men, meeting every Friday at 6:00 am at Short Black Cafe, 88 Terralong Street, Kiama NSW 2533.
Our group offers a welcoming, inclusive, and pressure-free environment where men can connect, walk, and share openly about life’s challenges and triumphs. Whether you’re looking to improve your physical health, boost your mental wellbeing, or simply enjoy a chat and a laugh with like-minded blokes, you’ll find a safe space here.
Walk, talk, and support each other in a regular, healthy routine
No barriers to entry—all men are welcome, regardless of...
Our group offers a welcoming, inclusive, and pressure-free environment where men can connect, walk, and share openly about life’s challenges and triumphs. Whether you’re looking to improve your physical health, boost your mental wellbeing, or simply enjoy a chat and a laugh with like-minded blokes, you’ll find a safe space here.
Walk, talk, and support each other in a regular, healthy routine
No barriers to entry—all men are welcome, regardless of...
The Man Walk - Lake Cathie - 8:00 am, Wednesday
Provider: The Man Walk
The Man Walk – Lake Cathie is a welcoming weekly gathering for men aged 18 and over, held every Wednesday at 8:00 am at GemLife Rainbow Beach. This free, community-led walk offers a relaxed and supportive environment where blokes can connect, share stories, and enjoy each other’s company while boosting their mental and physical wellbeing.
Meet every Wednesday morning at GemLife Rainbow Beach, Lake Cathie
Join local “Manbassadors” for a friendly walk, chat, and a laugh
Open to all men seeking connection, support, and a healthier lifestyle
No registration required – just turn up and walk with the group
Meet every Wednesday morning at GemLife Rainbow Beach, Lake Cathie
Join local “Manbassadors” for a friendly walk, chat, and a laugh
Open to all men seeking connection, support, and a healthier lifestyle
No registration required – just turn up and walk with the group
The Man Walk - Yass - 7:30 am, Friday
Provider: The Man Walk
The Man Walk in Yass is a weekly social walking group held every Friday at 7:30 am. It offers a welcoming space for men to connect, build friendships, and enjoy light exercise together. Participants meet at the Thyme to Taste Cafe, a popular local spot known for its quality coffee, fine cheeses, and local wines. The walk fosters community spirit and supports wellbeing in a relaxed and friendly environment.
The Man Walk - Wollongong - 5:45 am, Friday
Provider: The Man Walk
The Man Walk in Wollongong is a supportive walking group for men, meeting every Friday at 5:45 am at Diggies Cafe, 1 Cliff Rd, North Wollongong NSW 2500. This welcoming group offers a safe and inclusive space where men can walk, talk, and support each other through life’s challenges.
Walk, talk, and connect in a positive, judgment-free environment
Open to men of all ages and fitness levels
Meet at the iconic Diggies Cafe, a local hub known for its coastal vibe and community spirit
No pressure, just a chance to build friendships and look out for one another
Walk, talk, and connect in a positive, judgment-free environment
Open to men of all ages and fitness levels
Meet at the iconic Diggies Cafe, a local hub known for its coastal vibe and community spirit
No pressure, just a chance to build friendships and look out for one another
The Man Walk - Maitland - 6:00 am, Tuesday
Provider: The Man Walk
The Man Walk – Maitland is a supportive walking group for men, meeting every Tuesday at 6:00 am at the Riverside Carpark, 405 High St, Maitland NSW 2320[3].
Our group offers a welcoming, pressure-free environment where men of all ages and fitness levels can walk, talk, and support one another—fostering positive mental health and camaraderie through regular outdoor activity[1].
Join us for a 45–60 minute walk along the scenic Hunter River, starting from the Riverside Carpark and heading toward Horseshoe Bend, with picturesque views and a relaxed pace[2].
No experience necessary—beginner, intermediate, and advanced walkers are all welcome.
Enjoy a...
Our group offers a welcoming, pressure-free environment where men of all ages and fitness levels can walk, talk, and support one another—fostering positive mental health and camaraderie through regular outdoor activity[1].
Join us for a 45–60 minute walk along the scenic Hunter River, starting from the Riverside Carpark and heading toward Horseshoe Bend, with picturesque views and a relaxed pace[2].
No experience necessary—beginner, intermediate, and advanced walkers are all welcome.
Enjoy a...
The Man Walk - Manly - 6:00 am, Friday
Provider: The Man Walk
Join The Man Walk in Manly every Friday at 6:00 am for a supportive and inclusive walking experience designed for men. We gather at the Queenscliffe Surf Life Saving Club, located at N Steyne & Collingwood St, Manly NSW 2095. This walk offers a safe, welcoming space where blokes can connect, talk openly, and support one another in a relaxed, pressure-free environment. Whether you're looking to start your day with movement, conversation, or simply a sense of community, The Man Walk is open to all men seeking connection and well-being.
Walk, talk, and support each other in a positive, inclusive...
Walk, talk, and support each other in a positive, inclusive...
The Man Walk - Maroubra - 7:00 am, Friday
Provider: The Man Walk
Join The Man Walk Maroubra, a welcoming men's walking group that meets every Friday at 7:00 am at Heffron Park Tennis Centre, 439 Bunnerong Road, Matraville NSW 2036. This is a relaxed and supportive environment where men can connect, stay active, and enjoy meaningful conversations while walking together.
Walk, talk, and support each other in a positive, inclusive space
Open to men of all ages and fitness levels
No pressure, no barriers—just a friendly group committed to mental and emotional wellbeing
After the walk, many members head to a local café for coffee and further connection
Whether you're looking to...
Walk, talk, and support each other in a positive, inclusive space
Open to men of all ages and fitness levels
No pressure, no barriers—just a friendly group committed to mental and emotional wellbeing
After the walk, many members head to a local café for coffee and further connection
Whether you're looking to...
Suggested groups & activities
Kellyville & Norwest Badmintion club
Provider: Norwest Badminton
We play Monday Tuesday Thursday Friday Saturday and Sunday
All level are welcome
Please pm for more detail
also we have tennis group please contact us for more information thanks
All level are welcome
Please pm for more detail
also we have tennis group please contact us for more information thanks
Achilles Sydney Walking and Running Group
Provider: Achilles Running Club - Sydney
Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information.
On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.
We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.
We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
Five Lakes Four Seas Badminton club
Five Lakes Four seas Badminton club welcomes all level players to join us, we have social game every Monday Wednesday and Friday morning 10am to 2pm, $13 for female and $15 for male, shuttlecock used is aeroplane black label. No registration needed, just walk in.
Address is Alpha new court, 46 Egerton st, Silverwater, NSW
Address is Alpha new court, 46 Egerton st, Silverwater, NSW
Northside Running Group
Provider: Northside Running Group
All levels of runners welcome. 6 runs per week including road, trails, intervals and coached sessions. Our runs take us through the parks, bays and foreshores of North Sydney, Cremorne, Mosman, Lane Cove and Willoughby. Plus social events, training, race preparation and much more.
New members welcome. We'd be delighted to have you come along and try us out before deciding to join. Annual fees are $70.
New members welcome. We'd be delighted to have you come along and try us out before deciding to join. Annual fees are $70.
Beginners Badminton Social
Hey all!
I am hosting a badminton social at the NBC Granville on Sunday evening from 7-11pm.
Shuttles provided. $15 for 4 hours!
We use Ling Mei for the great experience however, currently trialling other shuttles as well.
Welcome to beginners as most if not all are beginners and looking to have fun and socialise.
I am hosting a badminton social at the NBC Granville on Sunday evening from 7-11pm.
Shuttles provided. $15 for 4 hours!
We use Ling Mei for the great experience however, currently trialling other shuttles as well.
Welcome to beginners as most if not all are beginners and looking to have fun and socialise.
Social soccer games seeking players
Soccer fan seeking teammates for social soccer games to have fun and keep fit.
Will play on Sunday afternoon when the number of people is sufficient.
I have soccer ball, cones and 2m goals available.
Will play on Sunday afternoon when the number of people is sufficient.
I have soccer ball, cones and 2m goals available.
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Discover the Japanese interval walking method, a simple yet effective technique that can transform your daily walk into a powerful workout. This clever twist on traditional walking was developed by researchers at Shinshu University in Japan and has been shown to boost aerobic fitness, lower blood pressure, and increase strength. It's an accessible and low-impact way to improve your health, no special equipment required.
Move More, Live Longer: New Research Shows the Power of Lifelong Activity
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Discover how consistent physical activity throughout adulthood can significantly reduce your risk of mortality, according to groundbreaking new research. This in-depth study reveals that maintaining or even increasing your activity levels over time, rather than just short bursts, offers powerful benefits for your long-term health. Learn why every bit of movement counts, how even activity below official guidelines can make a difference, and why it's truly never too late to start reaping the rewards for a healthier, longer life.
The Simple Daily Habit That Could Lower Your Cancer Risk
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You don’t need to run marathons or hit 10,000 steps a day to start protecting your health. A new study reveals how even light, everyday movements—like walking the dog or doing the washing—could have a powerful impact on your cancer risk. The findings might just change the way you think about fitness.
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Looking for local walking groups?
Join KeepActive to be notified of new walking activities or list your own walking group for free on KeepActive to connect with more locals.
Are you a walking organiser or trainer?
At KeepActive, your go-to hub for discovering exciting walking clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your walking services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of walking groups?
Social walking groups can be organized by a variety of organizations, including local parks and recreation departments, walking clubs, and online communities.
The benefits of joining a social walking group are numerous. For one, it can provide a sense of community and motivation, as you have the support and encouragement of others to help you stick to your walking routine. Walking groups can also be a great way to meet new people and make new friends, especially if you are new to an area or looking to expand your social circle.
Need help figuring out where to join a walking group? Search our website to find walking groups nearby.
In terms of structure, social walking groups can vary. Some groups may have a designated leader who plans the route and sets the pace, while others may be more informal, with participants simply showing up and walking together. Some groups may meet regularly, such as once a week, while others may be more sporadic.