đź‘‹ New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

Physical Activity Groups, Trainers & Coaches in Noble Park VIC - Page 10

Use our search to find local social groups, organisers, trainers and coaches near you.

Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.

Learn More: How KeepActive can help you?

Showing results in 20km. Page 10 of 25.

Search results

Cardio Tennis @ Eley Park TC

Your local coach: Geoffrey Summers - Club Professional Coach for Tennis For Everyone Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Blackburn South VIC
Approx $20.00
Age: 18 - 65+
13.7 km from Noble Park VIC
Undisclosed
Kids Tennis Classes @ Eley Park TC image

Kids Tennis Classes @ Eley Park TC

Your local coach: Geoffrey Summers - Club Professional Coach for Tennis For Everyone Tennis Coaching


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as...
Blackburn South VIC
Approx $20.00
Age: 3 - 11
13.7 km from Noble Park VIC
Undisclosed
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Kids Tennis Classes @ Vermont Primary School image

Kids Tennis Classes @ Vermont Primary School

Your local coach: Daniel Kittelty - Club Professional Coach for Match Point Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Vermont VIC
Approx $20.00
Age: 3 - 11
13.9 km from Noble Park VIC
Undisclosed
Kids Tennis Classes @ Parkhill Primary School image

Kids Tennis Classes @ Parkhill Primary School

Your local coach: Wesley Horskins - Master Club Professional Coach for Futures Tennis Academy Pty. Ltd.


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such...
Ashwood VIC
Approx $20.00
Age: 3 - 11
13 km from Noble Park VIC
Undisclosed

Cardio Tennis @ Parkhill Primary School

Your local coach: Wesley Horskins - Master Club Professional Coach for Futures Tennis Academy Pty. Ltd.

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Ashwood VIC
Approx $20.00
Age: 18 - 65+
13 km from Noble Park VIC
Undisclosed

Cardio Tennis @ Sandhurst Club

Your local coach: Matthew Carroll - Club Professional Coach for

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
Sandhurst VIC
Approx $20.00
Age: 18 - 65+
13.8 km from Noble Park VIC
Undisclosed
Kids Tennis Classes @ Sandhurst Club image

Kids Tennis Classes @ Sandhurst Club

Your local coach: Matthew Carroll - Club Professional Coach for


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with...
Sandhurst VIC
Approx $20.00
Age: 3 - 11
13.8 km from Noble Park VIC
Undisclosed
Kids Tennis Classes @ St Luke's Primary School (Wantirna) image

Kids Tennis Classes @ St Luke's Primary School (Wantirna)

Your local coach: Troy Murrell - Club Professional Coach for Troy and Mike Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
Wantirna VIC
Approx $20.00
Age: 3 - 11
13.5 km from Noble Park VIC
Undisclosed
Kids Tennis Classes @ VERMONT TC image

Kids Tennis Classes @ VERMONT TC

Your local coach: Shane Farnell - Club Professional Coach for Peak Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
VERMONT VIC
Approx $20.00
Age: 3 - 11
14 km from Noble Park VIC
Undisclosed

Cardio Tennis @ VERMONT TC

Your local coach: Shane Farnell - Club Professional Coach for Peak Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
VERMONT VIC
Approx $20.00
Age: 18 - 65+
14 km from Noble Park VIC
Undisclosed
Kids Tennis Classes @ Wantirna Primary School image

Kids Tennis Classes @ Wantirna Primary School

Your local coach: Troy Murrell - Club Professional Coach for Troy and Mike Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
Wantirna VIC
Approx $20.00
Age: 3 - 11
13.7 km from Noble Park VIC
Undisclosed
Marriott Waters parkrun - Lyndhurst - Casey image

Marriott Waters parkrun - Lyndhurst - Casey

Provider: parkrun Australia
What is Marriott Waters parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Marriott Waters parkrun **

Marriott Waters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Lyndhurst VIC
FREE
Age: 18 - 65+
13.3 km from Noble Park VIC
Sat
Kids Tennis Classes @ FOUNTAIN GATE TC image

Kids Tennis Classes @ FOUNTAIN GATE TC

Your local coach: Kylie Wilkeson - Club Professional Coach for The Tennis Insititute


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
FOUNTAIN GATE VIC
Approx $20.00
Age: 3 - 11
11.7 km from Noble Park VIC
Undisclosed

Cardio Tennis @ FOUNTAIN GATE TC

Your local coach: Kylie Wilkeson - Club Professional Coach for The Tennis Insititute

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
FOUNTAIN GATE VIC
Approx $20.00
Age: 18 - 65+
11.7 km from Noble Park VIC
Undisclosed
Kids Tennis Classes @ CASEY TENNIS CENTRE image

Kids Tennis Classes @ CASEY TENNIS CENTRE

Your local coach: Paul Kleverlaan - Master Club Professional Coach for Court Coverage


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
NARRE WARREN VIC
Approx $20.00
Age: 3 - 11
11.7 km from Noble Park VIC
Undisclosed

Cardio Tennis @ Ashwood Secondary College

Your local coach: Wesley Horskins - Master Club Professional Coach for Futures Tennis Academy Pty. Ltd.

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Ashwood VIC
Approx $20.00
Age: 18 - 65+
13.3 km from Noble Park VIC
Undisclosed
Kids Tennis Classes @ Ashwood Secondary College image

Kids Tennis Classes @ Ashwood Secondary College

Your local coach: Wesley Horskins - Master Club Professional Coach for Futures Tennis Academy Pty. Ltd.


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such...
Ashwood VIC
Approx $20.00
Age: 3 - 11
13.3 km from Noble Park VIC
Undisclosed
Heritage Walks Walking Group image

Heritage Walks Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ferntree Gully (VIC).
Walking Speed: Medium pace
Frequency: Monthly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Ferntree Gully VIC
FREE
Age: 18 - 65+
12.7 km from Noble Park VIC
Sat
Futsal Soccer Class in Rowville, Knoxfield, Bayswater, Kilsyth South and Surrounding Areas image

Futsal Soccer Class in Rowville, Knoxfield, Bayswater, Kilsyth South and Surrounding Areas

Provider: Soccajoeys Ringwood & Preston
Join Soccajoeys! Our kid’s indoor soccer programs are also great fun! Over the years, we have seen nearly 1,000,000 children develop and grow through our soccer programs. Best of all, our experienced coaches take their time to get to know each child individually and cater to their specific needs. We look forward to welcoming your child to our kid’s soccer classes and the Soccajoeys community!

We Help Children Develop Vital Life Skills Through Fun! Discover Australia’s Favourite Non-Competitive Kids' Soccer Classes For Children Aged 2.5 To 11 Years Old.
Cost is $175 for a term, total of 8 weeks /...
Ferntree Gully VIC
Approx $175.00
Age: 3 - 11
12.7 km from Noble Park VIC
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Kids Tennis Classes @ Orchard Grove Primary School image

Kids Tennis Classes @ Orchard Grove Primary School

Your local coach: Geoffrey Summers - Club Professional Coach for Tennis For Everyone Tennis Coaching


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as...
Blackburn South VIC
Approx $20.00
Age: 3 - 11
14.3 km from Noble Park VIC
Undisclosed

Recently added Social Groups & Activities

Bungendore Common parkrun - Queanbeyan–Palerang Regional Council image

Bungendore Common parkrun - Queanbeyan–Palerang Regional Council

Provider: parkrun Australia
What is Bungendore Common parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Bungendore Common parkrun

Bungendore Common parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Bungendore NSW
FREE
Age: 18 - 65+
Sat
Nagambie Lake parkrun - Strathbogie image

Nagambie Lake parkrun - Strathbogie

Provider: parkrun Australia
What is Nagambie Lake parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Nagambie Lake parkrun

Nagambie Lake parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Nagambie VIC
FREE
Age: 18 - 65+
Sat

Cardio Tennis @ EILDON PARK TC

Your local coach: Stefan Woolley - Coach for POWA Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
ROWVILLE VIC
Approx $20.00
Age: 18 - 65+
Undisclosed
Happy Hearts Cronulla Walking Group image

Happy Hearts Cronulla Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cronulla (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Cronulla NSW
FREE
Age: 18 - 65+
Mon, Wed, Fri

Casual Pickleball at PCYC Liverpool

Provider: PCYC Liverpool
Come play casual pickle ball at PCYC Liverpool!

Tuesdays: 3pm to 6pm
Thursdays: 3pm to 7pm

Pickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with paddles over a 34-inch-high net until one side is unable to return the ball or commits an infraction. Pickleball is played indoors and outdoors. If you would like to play/book outside of the hours below, please give us a call!
Miller NSW
$5.00
Age: 12 - 65+
Tue, Thu

Cardio Tennis @ St Stephen's School

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Reservoir East VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Nearby Venues

Noble Park Tennis Club

Noble Park Tennis Club located in Noble Park VIC is an affiliated club with Tennis Australia.

What facilities are available at Noble Park Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.

What courts are avilable at Noble Park Tennis Club?
...

Sport: Tennis

Noble Park VIC

Noble Park Community Centre

Noble Park Community Centre has several rooms for hire for the purposes of meetings, classes, sports training & cooking. These rooms are;
MULTIPURPOSE ROOM - with a classroom seating capacity of 20 and a lecture capacity of 30.
MEETING ROOM - desks & seating for a capacity of 12
SMALL HALL - detached from the main builing with its own...

Sports: Badminton , Basketball , Netball , Volleyball

Noble Park VIC

F45 Noble Park

WELCOME TO F45 Noble Park

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....

Sport: Fitness Training

Noble Park VIC

Badminton Connect Noble Park

BC provides dedicated competition grade badminton stadiums. Please check our opening hours as they can vary depending on venue. Additionaly, the venue offers an opportunity to purchase game gear and merchandise. BC Noble Park is on Princes Hwy and is situated very close to Eastlink for easy access from all south eastern and eastern suburbs.

Sport: Badminton

Noble Park VIC

Noble Community TC

Noble Community TC located in Noble Park VIC is an affiliated club with Tennis Australia.

What facilities are available at Noble Community TC?
Facilities at this club include: Lighted courts & Outdoor Courts.

What courts are avilable at Noble Community TC?
...

Sport: Tennis

Noble Park VIC

Suggested articles

Move For Life: How Midlife Activity Shapes Your Later Years!

Move For Life: How Midlife Activity Shapes Your Later Years!

1 week ago

A study from Australia reveals how staying active in midlife can transform your later years. Learn how midlife activity can lead to a healthier, happier future!

Walking: A Lifesaving Habit for Older Adults

Walking: A Lifesaving Habit for Older Adults

2 weeks ago

In a groundbreaking study by Monash University, the benefits of walking for transport among older adults have been revealed. This research, spanning over 11,000 community-dwelling seniors in Australia, underscores the profound impact of something as simple as walking on longevity. Even engaging in transport-related walking just once a week has shown to significantly lower the risk of all-cause mortality. With implications for public health policy and urban planning, this study advocates for making walking a more accessible and appealing mode of transport for older adults.

Badminton in Melbourne's West: Where to Play

Badminton in Melbourne's West: Where to Play

3 weeks ago

From state-of-the-art facilities to welcoming community centres, there's a place for everyone to enjoy the thrill of the game. Whether you're a seasoned pro looking to sharpen your skills or a beginner eager to learn, Melbourne's west offers a myriad of opportunities to dive into the world of badminton and connect with fellow enthusiasts.

Discounts

Adidas - Outlet Sale

Offer: Save up to 50% on shoes, clothing and more while supplies last.

Get Offeropens a new window

Anaconda - Sale

Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale

Get Offeropens a new window

Asics - Limited Time Sale

Offer: Limited Stocks

Get Offeropens a new window

Brooks Running - Sale

Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.

Get Offeropens a new window
See more discounts

Visit our discounts section for more savings on sports and fitness gear.

Related Searches

More options to consider

Looking for local physical activity groups near Noble Park VIC?

Join KeepActive to be notified of new activities or list your own group in Noble Park VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a organiser or trainer based in Noble Park VIC?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Noble Park VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Noble Park VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.