F45 Noble Park
Contact Details
Description
WELCOME TO F45 Noble Park
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
Nearby Activities - Social Play, Trainers & Coaches
Are you an organiser, trainer or coach?List an activity of your own.
Sunday Badminton South Eastern Suburbs
Every Sunday 2 to 4pm
Shuttles provided
$13 for 2 hrs of unlimited play
Anyone welcome.
Nearby suburbs: Dandenong, Glen Waverley, Mount Waverley, Mulgrave, Hallam, Springvale, Nunawading, Mitcham, Rowville, Keysborough etc
BC Noble Park Intermediate and above
Cost $15 approx subject to shuttlecocks usage .Level Intermediate and above
Kids Tennis Classes @ Silverton Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with others,...
Badminton small group 😆
Sorry that rarely check on this website, please contact me via messenger - see website link on this page.
Feel free to join us😆😆
Kids Tennis Classes @ NOBLE COMMUNITY TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Nearby Venues
Noble Park Tennis Club
Noble Park Tennis Club located in Noble Park VIC is an affiliated club with Tennis Australia.
What facilities are available at Noble Park Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Noble Park Tennis Club?
...
Sport:
Tennis
Badminton Connect Noble Park
BC provides dedicated competition grade badminton stadiums. Please check our opening hours as they can vary depending on venue. Additionaly, the venue offers an opportunity to purchase game gear and merchandise. BC Noble Park is on Princes Hwy and is situated very close to Eastlink for easy access from all south eastern and eastern suburbs.
Sport:
Badminton
Noble Park Community Centre
Noble Park Community Centre has several rooms for hire for the purposes of meetings, classes, sports training & cooking. These rooms are;
MULTIPURPOSE ROOM - with a classroom seating capacity of 20 and a lecture capacity of 30.
MEETING ROOM - desks & seating for a capacity of 12
SMALL HALL - detached from the main builing with its own...
Sports:
Badminton
,
Basketball
,
Netball
,
Volleyball
Noble Community TC
Noble Community TC located in Noble Park VIC is an affiliated club with Tennis Australia.
What facilities are available at Noble Community TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Noble Community TC?
...
Sport:
Tennis
Dandenong TC
Dandenong TC located in Dandenong VIC is an affiliated club with Tennis Australia.
What facilities are available at Dandenong TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Dandenong TC?
...
Sport:
Tennis
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