Basketball Training South West & Western Sydney

5v5 Futsal and Basketball - Camellia

Camellia NSW · Approx $20.00 · Soccer

5v5 runs futsal and basketball competitions at Camellia Indoor Sports Centre in Camellia.Sunday nights feature Premier League and Division 1 futsal.Monday nights feature Division 2 futsal and men’s basketball.Competitions run throughout the year, excluding school holidays, public holidays and long weekends.Teams can register through 5v5. Individual players can use the...

Parramatta Cumberland Basketball Association

Camellia NSW · Approx $20.00 · Basketball

Parramatta Cumberland Basketball Association runs basketball competitions, development programs and representative pathways at Camellia Indoor Sports Centre in Camellia.Friday nights feature local competition for U10 to U18 players.Saturday daytime programs cater for beginners through to advanced players.Sunday daytime is dedicated to representative basketball.These activities run throughout the year, excluding school...

Anderson Events Indoor Sports - Camellia

Camellia NSW · Approx $20.00 · Netball

Anderson Events runs indoor netball, futsal and basketball competitions at Camellia Indoor Sports Centre.Sunday and Wednesday nights feature ladies netball, men’s futsal and men’s basketball. Wednesday lunchtime offers mixed netball, mixed basketball and futsal. Competitions run year-round except during school holidays, public holidays and long weekends.Enquire through the centre using...

How to Join a Social Basketball Team in Australia (Even if You’re a Beginner)

28 Jun 2026 · 7 min read

Thinking about playing basketball again but don’t have a team or much experience? You’re not alone. Basketball is now Australia’s second-biggest team sport, and thousands of adults are joining social competitions every year. This guide explains exactly how to get started, from finding beginner-friendly associations and come-and-try sessions to understanding...

Hiking Apps: Free Planning and Offline Map Limits

26 Oct 2026 · 6 min read

Hiking apps differ in what they let you plan, save and use without reception. This guide explains the free limits in komoot, AllTrails and Footpath, plus the NSW National Parks app. It separates temporary cached maps from downloaded maps and paid features. You will also find practical checks from NSW...

Menopause and Exercise: What Research Says About Mood

25 Oct 2026 · 4 min read

Physical activity may improve mood, depressive symptoms and quality of life during the menopause transition. Exercise trials found benefits, while a separate survey linked more frequent activity with fewer symptoms. This article explains what those findings could mean for you, what remains uncertain, and how to get help choosing suitable...