Activity Details
Cardio Tennis in Ocean Grove
J Grills Tennis runs Cardio Tennis at Ocean Grove Tennis Club, combining tennis drills, cardio exercises and an energetic soundtrack. Sessions cater to a range of fitness levels and focus on hitting plenty of balls and staying active rather than detailed stroke technique.
The programme offers a social way to exercise and meet other people who enjoy an active workout. The coaching team aims to grow grassroots tennis participation across the Barwon region in an enjoyable environment built on respect and encouragement.
What to bring
- A racquet and water bottle.
- Runners or tennis shoes, plus appropriate sun protection.
How to join
Complete the Cardio Tennis registration form through the programme website, or enquire using the contact details on this listing. Check the current session times, availability and fees before attending.
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