Thornleigh Squash and Fitness - Group Fitness
Activity Details
Thornleigh is the heart of Squash in NSW! We boast a spacious 9-court squash centre with a state of the art gym facilities, fully licenced bar and function space. We have an array of programs and classes for both the gym-goers and the aspiring squashies, from beginners that have never set foot in a court/gym to advanced individuals, as well as individual coaching opportunities.
There is plenty on for the kids too, with Tuesday and Thursday group training, Wednesday advanced squads and Saturday morning Pennant competition.
- This activity is provided by Thornleigh Squash and Fitness.
- Don't forget to tell the organiser, you found them via KeepActive. Thanks for your support.
Location : | |
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Cost : | |
Activities : | Squash |
Gender : | Any |
Days : | Saturday, Sunday, Monday, Tuesday, Wednesday, Thursday, Friday |
Age Group : | 5 to 11, 12 to 17, 18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+ |
Level : | Beginner, Intermediate, Advanced |
About the provider
Thornleigh Squash and Fitness
The new and improved Thornleigh Squash and Fitness! We have a state of the art gym, 9 glass back courts, fully accessible facilities, EV charging port and fully licensed bar.
Established in 1979 Thornleigh is the heart of sqaush in Sydney, and with newly built gym facilities, we offer something for the whole family.
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Thinking of squash coaches, hitting partners & clubs?
Squash is a popular racquet sport played by two players in a four-walled court. When participating in squash socially, players typically organize their games and play for enjoyment rather than in a structured tournament setting. For instance, it's common for players to take turns serving and for games to be played to a certain number of points rather than to a predetermined number of games.
One of the advantages of playing squash is its adaptability to players' skill levels and interests. Players can opt to play with friends at a similar skill level or challenge themselves by competing against more experienced opponents.
If you're looking for squash activities suitable for kids, explore our website to discover kids classes, camps, and lessons nearby.
In addition to the physical benefits, squash offers a rewarding social aspect. It's an excellent way to forge new friendships, maintain connections with old ones, and enjoy a fun, competitive activity together. Thus, squash serves as a fantastic means to stay fit and have fun simultaneously.