Glen Iris Junior Football Club

South Yarra Football Netball Club

Hawthorn East VIC · Approx $500.00 · AFL

South Yarra Football Netball Club in Hawthorn East offers organised Australian Rules football through its senior club program. The club fields one football team in Open Division and competes in the Southern Football Netball League.This is a club setting for players looking for structured football participation and match-based team involvement....

Old Scotch Women’s Football

Camberwell VIC · Approx $1,150.00 · AFL

Join Old Scotch women’s football for organised club participation in Australian Rules Football, with team-based play for female participants across junior and adult age groups from 5 to 65+.The club offers an established local footy pathway within the VAFA, giving players a chance to train and compete as part of...

St Marys Salesian

Glen Iris VIC · Undisclosed · AFL

AFL activities in Glen Iris, VIC.

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...