H2S Dance Academy - South Indian Dance Classes

O2 Studios - Youth Dance Classes

Truganina VIC · Undisclosed · Dancing

Street Dance Classes (ages 5-18yrs). Learn Hip Hop, KPop & Street Jazz in a fun environment with enthusiastic & qualified teachers. Our classes are beginner friendly so we would love to see you there. Cost details: Fees Apply. Please contact us for more information

H2S Dance Academy - South Indian Dance Classes for adults

Point Cook VIC · Undisclosed · Dancing

Discover your rhythm. Unleash your energy. Join the movement. Styles: Hip Hop • Folk • Breakdance • Contemporary Dance consists of freestyle movements from Indian blockbuster choreographies For adults 16 years and over. A combination of exercise & dance for physical & mental fitness & well-being. Cost details: Fees apply

Brooks School of Dance

Truganina VIC · Undisclosed · Dancing

Ballet, Jazz, Tap, Hip Hop, Acrobatics, Contemporary and competition classes in a fun and supportive environment for children from the age of 3 and up. Classes are offered in 2 locations: Point Cook community centre and at our studio in Truganina. Trial classes available. Cost details: From $16 per class,...

Dance and Mental Health: What the Research Found

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A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Australia's Best Cities for Running: 2026's Top Five

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