Join Murray Bridge Dragon Boat Club

Race with Mannum Dragon Boat Club

Mannum SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Mannum Dragon Boat Club (Mannum Dragons) promotes a healthy lifestyle through fun and fitness at a level that suits all participants. The club welcomes rowers of all skill levels and fitness backgrounds.Join us for dragon boat racing and training opportunities at Mannum Waters. The club regularly hosts events and competitions,...

Paddle with Coorong Dragons

Goolwa SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Join the Coorong Dragons, Goolwa's vibrant dragon boat club, for fitness, fun, and friendship with a competitive edge. Training and paddling sessions are held year-round at the Goolwa Aquatic Club, welcoming paddlers of all skill levels.Regular training and paddle sessions for adultsOpportunities to participate in friendly and competitive dragon boat...

Join Dragons Abreast Adelaide Dragon Boat Team

Windsor Gardens SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Dragons Abreast Adelaide offers inclusive dragon boat racing for women breast cancer survivors and others, fostering community through paddling.Training sessions: Saturday mornings at 8:30 AM, on the water by 9 AM for 1-hour sessions; suitable for all ages, fitness levels, and stages of diagnosis/treatment; season runs September/October to April/May.Play opportunities:...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...