Join the Chinese Youth League Dragon Boat Club

Easts dragon boating club

Rose Bay NSW · FREE · Water Sports - Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Join Dragons Abreast Sydney Today

Pyrmont NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Dragons Abreast Sydney is a supportive club for breast cancer survivors who participate in dragon boat racing. The club welcomes women of all skill levels and offers a friendly, inclusive environment for training and competition.Regular training sessions tailored for beginners and experienced paddlersOpportunities to join local and national dragon boat...

Join Different Strokes Dragon Boat Club

Pyrmont NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Join Different Strokes Dragon Boat Club for inclusive, social, and competitive dragon boat racing in Sydney. Training sessions are held on Tuesdays and Thursdays at 6:30pm, and Saturdays at 7:00am at 17 Bank Street, Pyrmont, near the Fish Market.Build core strength and aerobic stamina through outdoor paddlingParticipate in fitness testing...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...