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Mat pilates at Juanita Nielsen Community Centre image

Mat pilates at Juanita Nielsen Community Centre

Juanita Nielsen Community Centre, Woolloomooloo, NSW

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Activity Details

About the Group

A floor-based Pilates class run through the City of Sydney community centre program at Juanita Nielsen Community Centre.

What to Expect

The class focuses on core stability, posture, functional movement and controlled low-impact exercises, with options to suit different ability levels.

How to Join

  • Attend Juanita Nielsen Community Centre for the Monday class and complete any required pre-exercise screening before participating.
  • Or get in touch using the contact details on this listing.

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Location
Juanita Nielsen Community Centre, Woolloomooloo, NSW
Cost
$17.00
Activities
Fitness Training
Gender
Any
Days
Monday
Age Group
18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+
Level
Beginner, Intermediate, Advanced

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