Seniors (65+) Pilates Classes & Studios

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Beach Pilates Melbourne - Elwood Beach

Elwood VIC

About the Classes Beach Pilates Melbourne runs full-body mat Pilates classes on the sand at Elwood Beach. Classes suit all fitness levels, from complete beginners to experienced movers, and take place outdoors...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $15.00
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QSA Reformer Pilates - Get Active in Darebin

Thornbury VIC

QSA Reformer Pilates at Narrandjeri Stadium introduces beginners to reformer equipment in collaboration with Queer Sporting Alliance. An experienced instructor guides controlled movements at a gentle pace, helping participants learn how to...

Pilates
Age: 18–65+ Ability: Beginner Days: Wed Listed price: Free

Pilates classes - Cheltenham Community Centre

Cheltenham VIC

Pilates classes at Cheltenham Community Centre focus on mindful movement, alignment, strength and mobility. The Term 4 programme runs on Tuesdays from 5:30pm to 6:15pm. Book through the centre’s class booking links...

Pilates
Age: 18–65+ Days: Tue Listed price: $18.00

Pilates class

Point Cook VIC

Group Pilates classes are officially launching 15 May. Join us for a free class on May 15th to get a feel for it. From the following week, classes will run on a...

Pilates
Age: 18–65+ Days: Fri

Mat pilates classes

Point Cook VIC

Mat pilates classes run every Fridays 9:30am at Featherbrook Community Centre. The class will run for 45 minutes. It’s suitable for all fitness levels, so whether you’re new to Pilates or have...

Pilates
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Fri
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Saturday Morning Mat Pilates (All Levels) - Point Cook

Point Cook VIC

Start your weekend feeling stronger, energised, and refreshed with Saturday Morning Mat Pilates (All Levels) in Point Cook. Led by APPI certified Mat & Reformer Pilates Instructor and local Point Cook resident,...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat

Glowhaus Pilates Studio

Point Cook VIC

Our Mat Pilates class is a full-body workout designed to strengthen your core, improve posture, and increase flexibility. Our classes focus on mindful movement, controlled breathing, and correct alignment to help you...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat
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Reformer Pilates at Narrandjeri Stadium

Thornbury VIC

About the Group Reformer Pilates sessions are available at Narrandjeri Stadium and are run by the team from Northcote Aquatic and Recreation Centre. What to Expect Group reformer Pilates classes are designed...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $30.00

Pilates at KGV

The Rocks NSW

About the Group A Pilates class at King George V Recreation Centre, run through the City of Sydney fitness program. What to Expect Instructors guide movements to strengthen the core, improve alignment,...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Fri Listed price: $19.00

Mat pilates at Juanita Nielsen Community Centre

Woolloomooloo NSW

About the Group A floor-based Pilates class run through the City of Sydney community centre program at Juanita Nielsen Community Centre. What to Expect The class focuses on core stability, posture, functional...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $17.00

Pyrmont Pilates

Pyrmont NSW

About the Group A weekly Pilates class at Pyrmont Community Centre, run as part of the City of Sydney community centre program. What to Expect The class uses controlled movements to build...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $17.00

Pilates at WynActive

Hoppers Crossing VIC

About the Classes Pilates at WynActive includes mat-based, Reformer and one-on-one options that help participants build core strength, balance, flexibility, alignment and posture. What to Expect Group Pilates options suit a range...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: $14.00
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Reformer Pilates at The Y Leisure City

Epping VIC

About the Group The Y Leisure City runs Reformer Pilates classes in Epping as part of its health club and group fitness offering. Classes use Pilates reformer equipment for strengthening, toning, stretching...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $23.00

Pilates Classes - North Sydney Community Centre

North Sydney NSW

About the Group Pilates at North Sydney Community Centre is a low-impact exercise course focused on core strength, posture, alignment and flexibility. What to Expect Classes use slow, controlled movements and breath...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Thu Listed price: Approx $225.00
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About Pilates activities Find local Pilates classes, reformer and mat Pilates studios and Pilates instructors near you. Whether you are a beginner, returning from injury or building strength, explore options in you and surrounds.
Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Port Melbourne VIC · Approx $15.00 · Pickleball

Southside Pickleball Inc (Spinc) is a friendly, inclusive social pickleball club. On Monday and Wednesday afternoons, members play on the indoor courts at Dink and Drive in Port Melbourne.Monday afternoon social play for members (not on public holidays)Wednesday afternoon social round robinPaddles and balls are provided, so no gear is...

Beach Pilates Melbourne - Elwood Beach

Beach Pilates Melbourne - Elwood Beach

Elwood VIC · $15.00 · Pilates

About the ClassesBeach Pilates Melbourne runs full-body mat Pilates classes on the sand at Elwood Beach. Classes suit all fitness levels, from complete beginners to experienced movers, and take place outdoors with the bay as a backdrop.What to ExpectEach 45-minute class is guided through gentle, flowing movements that strengthen, lengthen...

Flowe Friday Pickleball for Active Singles

Flowe Friday Pickleball for Active Singles

Sydney NSW · $29.00 · Pickleball

About Flowe Friday PickleballFlowe Friday Pickleball is an evening social for active singles in Sydney, run by Flowe, a Sydney community that brings singles together through sport. Sessions are currently held in collaboration with Voyager Tennis Club in Seaforth and are designed for singles aged 30 to 45.What to ExpectFriday...

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Melton VIC · Approx $15.00 · Squash

Western Squash & Racquetball Centre in Melton runs junior squash coaching for children of all standards, from those new to the game through to high-performance players. It is the only eight-court squash venue in Melbourne's west.Squash StarsSquash Stars is Squash Australia's starter programme for kids, run at the centre on...

Women’s Intermediate Badminton Group

Women’s Intermediate Badminton Group

Mulgrave VIC · Approx $10.00 · Badminton

Women’s Badminton on Tuesdays from 7:00 - 8:00 pm @ Victory Badminton Centre, Mulgrave. Looking for intermediate players to join us on Tuesdays. We use Aeroplane Black shuttles. Court charges and shuttle charges will be equally split among the players.If you're been looking for a group to play regularly or...

Junior Squash Coaching at South Adelaide Squash Centre

Junior Squash Coaching at South Adelaide Squash Centre

Edwardstown SA · Approx $10.00 · Squash

South Adelaide Squash Centre in Edwardstown runs regular junior squash sessions through the week, including its Future Champions programme, Skills & Drills sessions and Junior Training, all held on the centre's courts.To join, contact the centre to find the right junior session and confirm current times, or become a member...

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What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

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Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

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Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

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