Mount Martha Get into Golf Adult Clinics

Social Golf at Mount Martha Public Golf Course

Mount Martha VIC · Approx $29.00 · Golf

About the GroupSocial Golf at Mount Martha Public Golf Course brings together local social golfing groups and casual players at the public course in Mount Martha.What to ExpectPlayers can join regular social and competition golf opportunities across the week, including 9-hole and 18-hole formats depending on the group and day....

X-Golf Lessons - Mornington

Mornington VIC · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

Centenary Park Golf Lessons and Clinics

Frankston VIC · $75.00 · Golf

About the GroupCentenary Park Golf Lessons and Clinics offers golf coaching at Centenary Park Golf Course in Frankston, with private lessons, junior programs, beginner group programs, development clinics and focused workshops.What to ExpectSessions are led by PGA-accredited teaching professionals and can suit beginners through to experienced players. Options include one-on-one...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...