Sail and Race at Sandgate Yacht Club

Sail and Race with Queensland Cruising Yacht Club

Shorncliffe QLD · Approx $300.00 · Sailing

Queensland Cruising Yacht Club (QCYC) offers year-round sailing programs suitable for all skill levels, from beginners to competitive racers. Members can participate in training sessions, relaxed cruising, and the renowned Brisbane to Gladstone Yacht Race.Play opportunities include access to 62 marina berths for vessels up to 15 meters, with options...

Join Sailing Fun at Humpybong Yacht Club

Woody Point QLD · Approx $300.00 · Sailing

Humpybong Yacht Club is a family-focused sailing club offering participation opportunities for all ages and skill levels.Training sessions: Adult and youth learn-to-sail programs such as Start Sailing 1 and Better Sailing run over multiple days, designed for beginners through to more experienced sailors.Play opportunities: The club hosts regular club racing,...

Sail with Brisbane Sailing Squadron

Bulimba QLD · Approx $300.00 · Sailing

Brisbane Sailing Squadron is a family-oriented sailing club located at Vic Lucas Park, Bulimba, on the Brisbane River. Established in 1921, it offers a broad sailing program catering to all skill levels.Training sessions: Comprehensive junior sailing programs for ages 7-16, ranging from beginners to advanced sailors, with instruction available in...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...