Social Table Tennis - Kerrimuir Neighbourhood House

Table Tennis Academy in Box hill

Box Hill VIC · Approx $25.00 · Table Tennis

🎯 Play. Learn. Compete. — At ICC Table Tennis Academy (Box Hill)🏓 Whether you’re a beginner, a social player, or a competitive athlete, ICC Table Tennis Academy offers world-class coaching and playing facilities with 12 tables for all ages and skill levels.📅 Opening Hours:Weekdays: 10:00 AM – 10:00 PMSaturday &...

DEAKIN UNIVERSITY TABLE TENNIS CLUB

Burwood VIC · Approx $50.00 · Table Tennis

The Deakin University Table Tennis Club is the home of table tennis at Deakin University Burwood. Open to everyone, including students, staff, and the wider community, the club welcomes all skill levels and backgrounds.Regular table tennis sessions and eventsSupportive and inclusive environmentOpportunities to compete and socialize

Join Socials And Clubs At Eastern Suburbs & Churches Table Tennis Association

Blackburn South VIC · Approx $50.00 · Table Tennis

The Eastern Suburbs & Churches Table Tennis Association (ES&CTTA) and associated groups offer extensive social and competitive table tennis opportunities at Mahoneys Reserve, Forest Hill. These sessions cater to a diverse range of players, including juniors, retirees, and competitive athletes. Costs across the various groups vary and typically cover venue...

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...