Table Tennis Coaches, Socials & Clubs in Mont Albert North VIC

Emerge Gym personal training and coached fitness in Box Hill North

Box Hill North VIC · Undisclosed · Fitness Training

Emerge Gym is a Box Hill North fitness business offering coached training and personal training.The official site describes coaching programs and positions the gym as a place for strength, endurance, and general fitness training.

Seniors Fitness and Strength Classes - Kerrimuir Neighbourhood House

Box Hill North VIC · Approx $135.00 · Fitness Training

About the GroupKerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength.What to ExpectSessions include supportive movement, strength and balance work. The gentle strength option is chair-based and uses weights to help participants build confidence and stay active.How to...

Dance Dynamics Box Hill Dance Fitness Classes

Box Hill VIC · $30.00 · Dancing

About the GroupDance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.What to ExpectClasses include dance styles, dance fitness and studio fitness formats. Sessions are designed for...

Box Hill Athletic Club

Box Hill North VIC · Approx $50.00 · Running

Box Hill Athletic Club offers opportunities for athletes of all ages and abilities to compete every week in summer track and field competitions, as well as winter cross country and road races.Teams compete in inter-club athletics events during the track season.Teams entered in all age groups and grades for weekly...

Koonung Comets Basketball Club

Mont Albert North VIC · Approx $300.00 · Basketball

Join the Koonung Comets Basketball Club, a junior domestic club welcoming boys and girls aged 6-21 of all skill levels into Eastern Districts Junior Basketball Association (EDJBA) teams.Competitive Play: EDJBA games every Saturday, with weekly training sessions for most teams.Shooting Stars Program: Fun intro sessions for ages 5-9 to learn...

Mad Rabbit Crew Friday Elgar Park Run

Mont Albert North VIC · FREE · Running

About the GroupMad Rabbit Crew's Friday morning run is a regular inclusive club session at Elgar Park, followed by a casual coffee catch-up.What to ExpectThe session is a relaxed morning group run using the park's soft turf, with distance options described by the organiser as around 10km, 12km or 15km.How...

Emerge Gym

Box Hill North VIC

Box Hill Jetts

Box Hill VICTORIA

TENNISRAY Tennis Club

Mont Albert North VIC

Dink & Drive Pickleball Club Box Hill

Box Hill North VIC

Melbourne Badminton Centre - Blackburn

Blackburn North VIC

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Where to Play Pickleball in Sydney in 2027: Venue Guide

12 Nov 2026 · 9 min read

Where to play pickleball in Sydney in 2027, grouped by region. This guide covers council and PCYC sessions, pay-and-play indoor and outdoor centres, clubs and two Inner West park courts. Each entry gives a checked detail, such as court type, beginner sessions or equipment hire, so you can pick a...

parkrun Alphabet Challenge: A Guide for Australians

11 Nov 2026 · 7 min read

The parkrun alphabet challenge is an unofficial goal: finish a parkrun at an event starting with every letter except X. In Australia, Z, I, Q, V and U are the hard letters, with only two to five events each. This guide names those events, shows how many letters you can...