Swing Patrol Richmond

DANCE FACTORY

Richmond VIC · $25.00 · Dancing

Dance studio in Richmond offering the following:Adult classes and short courses in jazz, hip hop, K=Pop, Jazz Pop, Reggaeton, Dance Yoga, ballet, tap, lyrical, contemporary, Broadway and more. All standards-Beginner to AdvancedOver 60's Jazz classesKids classes from 3 to 18 years of age in jazz, hip hop, acro, cheer, ballet,...

Swing Patrol Hawthorn

Hawthorn VIC · $20.00 · Dancing

About the GroupSwing Patrol Hawthorn offers friendly dance classes for adults.What to ExpectBeginner and intermediate swing dance classes. Beginners run 18:45–19:45 and intermediates 20:00–21:00. Closed on public holidays.CostOne class $20; both classes $30.How to JoinCheck the current timetable and any booking requirements using the contact details on this listing.Choose a...

Dance Cats Queer Ballroom and Latin Classes

Toorak VIC · Approx $25.00 · Dancing

About the GroupDance Cats offers queer ballroom and Latin dance classes for the LGBTIQ community and friends at Buxton Hall in Toorak. The program includes beginner, social and competition coaching across Latin American, modern ballroom and New Vogue styles, with singles and couples welcome.What to ExpectSessions are designed for adults...

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

How rising costs is changing Australian fitness habits

13 Oct 2026 · 5 min read

New cost research suggests many Australian adults are changing how they exercise because of household pressure. This article explains what the figures say about gyms, studios, community sport and free activity. It also gives a simple way to compare the real monthly cost before joining, switching or stopping.

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...