The Man Walk - Kempsey - 8:00 am, Wednesday
Interested in this activity?
To book an activity or ask a question, please contact the provider directly. You can find the provider's preferred contact method, such as a website, email address, or phone number, below.
Activity Details
The Man Walk – Kempsey is a welcoming, supportive men’s walking group that meets every Wednesday at 8:00 am at Riverside Park Kempsey Carpark (Lot 4, Eden Street, Kempsey NSW 2440).
Our group is part of a growing movement dedicated to improving men’s mental health, physical fitness, and social connection through regular walking and open conversation. All men are invited—regardless of age, background, or fitness level—to join us for a relaxed, judgement-free walk along the river.
- Start your day with fresh air, gentle exercise, and genuine camaraderie.
- Share stories, challenges, and successes in a safe, confidential environment.
- Build lasting friendships and a stronger sense of community.
- No cost to join—just turn up, walk, and talk.
Whether you’re looking for routine, friendship, or simply a positive way to start your week, The Man Walk – Kempsey offers a space where every man is welcome. Come as you are—walk with us.
- This activity is provided by The Man Walk. Contact The Man Walk for any queries.
- Don't forget to tell the organiser, you found them via KeepActive. Thanks for your support.
| Location : | |
|---|---|
| Cost : | |
| Activities : | Walking |
| Gender : | Male |
| Days : | Wednesday |
| Age Group : | 18 to 35, 36 to 50, 51 to 65, 65+ |
| Level : | Beginner, Intermediate, Advanced |
About the provider
The man walk provides an opportunity for men to get together to walk, talk and support each other in a regular and healthy way.
The Man Walk provides an environment that is positive, supportive and inclusive, where there is no pressure and no barriers to entry. Just an opportunity to walk, talk and support! We want to make it ok to talk, and we want to make it ok for men to ask for help if they need it.
Suggested groups & activities in and around Kempsey Msc NSW
The Man Walk Kempsey (Dunghutti)
Horseshoe Bay Reserve parkrun - South West Rocks - Kempsey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Horseshoe Bay Reserve parkrun **
Horseshoe Bay Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Port Macquarie parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Port Macquarie parkrun **
Port Macquarie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Suggested articles
A different kind of workout: Japanese interval walking
Discover the Japanese interval walking method, a simple yet effective technique that can transform your daily walk into a powerful workout. This clever twist on traditional walking was developed by researchers at Shinshu University in Japan and has been shown to boost aerobic fitness, lower blood pressure, and increase strength. It's an accessible and low-impact way to improve your health, no special equipment required.
Move More, Live Longer: New Research Shows the Power of Lifelong Activity
Discover how consistent physical activity throughout adulthood can significantly reduce your risk of mortality, according to groundbreaking new research. This in-depth study reveals that maintaining or even increasing your activity levels over time, rather than just short bursts, offers powerful benefits for your long-term health. Learn why every bit of movement counts, how even activity below official guidelines can make a difference, and why it's truly never too late to start reaping the rewards for a healthier, longer life.
The Simple Daily Habit That Could Lower Your Cancer Risk
You don’t need to run marathons or hit 10,000 steps a day to start protecting your health. A new study reveals how even light, everyday movements—like walking the dog or doing the washing—could have a powerful impact on your cancer risk. The findings might just change the way you think about fitness.
Related Searches
Surrounding Suburbs
Looking for local walking groups near Kempsey Msc NSW?
Join KeepActive to be notified of new walking activities or list your own walking group in Kempsey Msc NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a walking organiser or trainer based in Kempsey Msc NSW?
At KeepActive, your go-to hub for discovering exciting walking clubs, coaches/trainers, classes and camps in Kempsey Msc NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your walking services on KeepActive in Kempsey Msc NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of walking groups?
Social walking groups can be organized by a variety of organizations, including local parks and recreation departments, walking clubs, and online communities.
The benefits of joining a social walking group are numerous. For one, it can provide a sense of community and motivation, as you have the support and encouragement of others to help you stick to your walking routine. Walking groups can also be a great way to meet new people and make new friends, especially if you are new to an area or looking to expand your social circle.
Need help figuring out where to join a walking group? Search our website to find walking groups nearby.
In terms of structure, social walking groups can vary. Some groups may have a designated leader who plans the route and sets the pace, while others may be more informal, with participants simply showing up and walking together. Some groups may meet regularly, such as once a week, while others may be more sporadic.