VBVA SALE MAFFRA
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Activity Details
VBVA SALE MAFFRA is a local sports group based in Sale, Victoria, offering opportunities for adults to participate in sporting activities. The group is affiliated with InSports and is active in organizing and promoting sports events and competitions for the community.
- Located at 116 Cobains Rd, Sale VIC 3850
- Part of the InSports network, supporting inclusive and accessible sports
- Hosts regular events and competitions for adults
| Location : | |
|---|---|
| Cost : | |
| Activities : | Badminton |
| Gender : | Any |
| Days : | Undisclosed - Contact Organiser |
| Age Group : | 18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+ |
| Level : | Undisclosed - Contact Organiser |
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Thinking of badminton coaches, socials & clubs?
Engaging in badminton socially can be a fun and enjoyable way to exercise and spend time with friends. It's generally a low-impact and relatively safe sport, though it's important to warm up properly and use appropriate equipment like a good quality racquet and shuttlecock.
When playing badminton socially, players often take a casual approach to the rules, modifying them to suit the level and ability of the players. For example, players may agree to let the shuttlecock bounce before returning it or play with a lower net. It's also common for players to engage in informal 'sides' matches, rather than strictly singles or doubles, with the winning side being the first to reach a certain number of points.
For those interested in more structured training, badminton lessons offer a focused approach to improving skills and technique through drills and instruction. Lessons may be available from individual badminton coaches or as part of a class or program at a sports club or community center. Typical topics covered in badminton lessons include footwork, grip, shot selection, and strategies for playing both singles and doubles matches.
If you're looking for places to play badminton or find coaches nearby, our website can help you find suitable options, including kids badminton classes, coaches, and trainers.
Some key benefits of playing badminton include physical fitness, improved focus and concentration, stress relief, increased self-esteem, and opportunities for socializing and making new friends.
Overall, badminton is a popular sport that offers a variety of benefits for both the body and mind.