Activity Details
East Gippsland Badminton is a community club that welcomes players from Grade 7 (age 12/13 years) upwards of all abilities. The club has been active for over 30 years, formed from the merger of several smaller clubs in the region.
- Regular sessions are held at the Bairnsdale Aquatic and Recreation Centre (BARC) on Friday evenings from 5:30-7:30 pm, all year round.
- Additional sessions are held at Nagle College Presentation Hall on Wednesday evenings from 7-8:30 pm, March to September.
- New members are welcome to join at any time during the season.
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Thinking of badminton coaches, socials & clubs?
Engaging in badminton socially can be a fun and enjoyable way to exercise and spend time with friends. It's generally a low-impact and relatively safe sport, though it's important to warm up properly and use appropriate equipment like a good quality racquet and shuttlecock.
When playing badminton socially, players often take a casual approach to the rules, modifying them to suit the level and ability of the players. For example, players may agree to let the shuttlecock bounce before returning it or play with a lower net. It's also common for players to engage in informal 'sides' matches, rather than strictly singles or doubles, with the winning side being the first to reach a certain number of points.
For those interested in more structured training, badminton lessons offer a focused approach to improving skills and technique through drills and instruction. Lessons may be available from individual badminton coaches or as part of a class or program at a sports club or community center. Typical topics covered in badminton lessons include footwork, grip, shot selection, and strategies for playing both singles and doubles matches.
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Some key benefits of playing badminton include physical fitness, improved focus and concentration, stress relief, increased self-esteem, and opportunities for socializing and making new friends.
Overall, badminton is a popular sport that offers a variety of benefits for both the body and mind.