This boutique studio offers private one-on-one sessions and small group training in Pilates and personal training, with equipment-based work using a reformer, Wunda chair and trapeze table. Sessions are tailored to individual needs, including adjustments for injuries, and the studio also supports a mix of classic gym-style exercises within Pilates-based training.
The venue is used for fitness and movement training, with services designed for a wide range of clients including beginners, seniors, teenagers, new mums and people with disability. It also offers a focused setting for rehabilitation, strengthening, flexibility and posture work.
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