Balwyn Goodlife
Contact Details
Description
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking
✔️ Weights
✔️ Functional Training Zone
✔️ Personal Training
✔️ Strength Equipment
✔️ Group Fitness
Open 24 Hours: No
Established in 2002, Goodlife Health Clubs is one of Australia’s fastest growing and most esteemed gym networks.
With 85 full-service health clubs across the country, Goodlife supports more than 270,000 members to live healthier, happier and more active lives. Along with industry-leading programs, state-of-the-art equipment, and 24/7 access, Goodlife also offers a wide range of flexible and affordable membership options, to make health and fitness accessible to everybody.
Sports: Fitness Training
Suggested groups & activities in and around Balwyn VIC
Outdoor Personal Trainer in Princess Park
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Bayside Outdoor Fitness - St Kilda
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Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!
Free Trial Session
Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session
Women's Kickboxing & MMA in Glen Iris
From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.
FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.
•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
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All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.
Senior pilates
$15 per session
60 minutes per session
Bring a towel and a positive spirit
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First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
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Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
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Nearby Venues
Balwyn Park TC
Balwyn Park TC located in Balwyn VIC is an affiliated club with Tennis Australia.
What facilities are available at Balwyn Park TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Balwyn Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Deepdene TC
Deepdene TC located in Deepdene VIC is an affiliated club with Tennis Australia.
What facilities are available at Deepdene TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Balwyn
WELCOME TO F45 Balwyn
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
North Balwyn TC
North Balwyn TC located in Balwyn North VIC is an affiliated club with Tennis Australia.
What facilities are available at North Balwyn TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
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Surrounding Suburbs
Looking for local fitness training groups near Balwyn VIC?
Balwyn Park TC
Balwyn Park TC located in Balwyn VIC is an affiliated club with Tennis Australia.
What facilities are available at Balwyn Park TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Balwyn Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Deepdene TC
Deepdene TC located in Deepdene VIC is an affiliated club with Tennis Australia.
What facilities are available at Deepdene TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Balwyn
WELCOME TO F45 Balwyn
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
North Balwyn TC
North Balwyn TC located in Balwyn North VIC is an affiliated club with Tennis Australia.
What facilities are available at North Balwyn TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Digital Health Tools: A Simple Way to Boost Your Wellbeing
Curious about how a health app or website could boost your wellbeing? A recent study from the University of South Australia shows just how effective digital health tools can be for achieving fitness, nutrition, and sleep goals. Discover the benefits of these accessible, easy-to-use technologies and how they can help make lasting, positive changes in your life.
The 15 Minute Challenge: A Simple Way to Boost Workplace Health
The "15 Minute Challenge" demonstrates that even a brief daily commitment to physical activity can yield significant health benefits. Evaluated by researchers at the University of South Australia, this workplace wellness program encourages employees to engage in just 15 minutes of exercise each day. The results were remarkable: participants saw a substantial increase in their physical activity levels and reported notable improvements in fitness, energy, mood, and overall health. This simple yet effective approach highlights how small changes can make a big difference in promoting a healthier lifestyle.
ASICS Study: The Impact of Teen Physical Activity on Lifelong Mental Health
Discover the powerful connection between regular exercise during teenage years and long-term mental wellbeing. This study reveals how staying active as a teen can lead to a healthier, happier mind in adulthood.
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