F45 Bella Vista
Contact Details
Description
WELCOME TO F45 Bella Vista
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
Nearby Activities - Social Play, Trainers & Coaches
Are you an organiser, trainer or coach?List an activity of your own.
1-1 Personal Training and Online Training
Online training gives you premium access to all of the programs that LXV FIT has to offer all from the comfort of you gym at...
Women’s Personal Trainer & Nutritionist
Kids Tennis Classes @ Bella Vista Courts
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with...
Kids Tennis Classes @ Glenwood Tennis Centre
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Cardio Tennis @ Glenwood Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Nearby Venues
Hills Start Sports Education Centre
The sports area can be converted to different use
it can be badminton court, half-size basketball court, indoor football training pitch etc
Sports:
Dancing
,
Badminton
,
Soccer
,
Basketball
BadmintonWorx Norwest
THE COURT
9 (Norwest) international tournament
grade badminton courts
Badminton World Federation court mats
Special designed LED lightings
...
Sport:
Badminton
Virgin Active - Norwest
Features:
>> 175+ classes per week
>> 25m Pool, spa & sauna
>> Large gym floor
>> 10m Climbing wall
>> Kids creche & learn to swim
...
Sport:
Fitness Training
Crestwood Tennis Association Inc.
Crestwood Tennis Association Inc. located in Baulkham Hills NSW is an affiliated club with Tennis Australia.
What facilities are available at Crestwood Tennis Association Inc.?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Crestwood Tennis Association Inc.?
...
Sport:
Tennis
The Ponds Tennis Club
The Ponds Tennis Club located in Stanhope Gardens NSW is an affiliated club with Tennis Australia.
What facilities are available at The Ponds Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at The Ponds Tennis Club?
...
Sport:
Tennis
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