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F45 Bella Vista

Contact Details

Unit 5/ 22 Lexington Drive, BELLA VISTA NSW 2153

Description

WELCOME TO F45 Bella Vista

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.

10 MINUTES BEFORE CLASS

First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.

DEMO TIME

Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.

WARM UP

Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.

IT’S GO TIME

Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.

HIGH FIVES

This is team training. This is life changing. This is F45.

Sports: Fitness Training

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BadmintonWorx Norwest

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F45 Bella Vista

WELCOME TO F45 Bella Vista

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....

Sport: Fitness Training

Bella Vista NSW

Hills Start Sports Education Centre

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it can be badminton court, half-size basketball court, indoor football training pitch etc

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Virgin Active - Norwest

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>> 175+ classes per week
>> 25m Pool, spa & sauna
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Baulkham Hills NSW

Crestwood Tennis Association Inc.

Crestwood Tennis Association Inc. located in Baulkham Hills NSW is an affiliated club with Tennis Australia.

What facilities are available at Crestwood Tennis Association Inc.?
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