F45 Brighton (SA)
Contact Details
Description
WELCOME TO F45 Brighton (SA)
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
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Kids Tennis Classes @ Brighton Primary School
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Seacliff Esplanade parkrun - Kingston Park - Holdfast Bay
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Seacliff Esplanade parkrun **
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What facilities are available at Brighton Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
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F45 Brighton (SA)
WELCOME TO F45 Brighton (SA)
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Dover Square Tennis Club
Dover Square Tennis Club located in South Brighton SA is an affiliated club with Tennis Australia.
What facilities are available at Dover Square Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Warradale Park Tennis Club
Warradale Park Tennis Club located in Warradale SA is an affiliated club with Tennis Australia.
What facilities are available at Warradale Park Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Somerton Park Tennis Club
Somerton Park Tennis Club located in Somerton Park SA is an affiliated club with Tennis Australia.
What facilities are available at Somerton Park Tennis Club?
Facilities at this club include: Outdoor Courts.
...
Sport:
Tennis
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F45 Brighton (SA)
WELCOME TO F45 Brighton (SA)
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Dover Square Tennis Club
Dover Square Tennis Club located in South Brighton SA is an affiliated club with Tennis Australia.
What facilities are available at Dover Square Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Tennis
Warradale Park Tennis Club
Warradale Park Tennis Club located in Warradale SA is an affiliated club with Tennis Australia.
What facilities are available at Warradale Park Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
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Tennis
Somerton Park Tennis Club
Somerton Park Tennis Club located in Somerton Park SA is an affiliated club with Tennis Australia.
What facilities are available at Somerton Park Tennis Club?
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Sport:
Tennis
Can a Robot Dog Really Play Badminton?
Robots on the sports field? It’s no longer science fiction! From a sophisticated robot dog that can actually play badminton to other cutting-edge AI innovations, we’re exploring how the intersection of technology and fitness is creating new possibilities. Discover the future of sports and get inspired by the incredible ways robots are changing the game.
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The days are longer, the weather is warmer, and the feeling of a fresh start is in the air. If a beloved hobby has taken a backseat in your life, now is the perfect time to get back to it. Discover the proven mental and physical benefits of re-engaging with an old passion and find practical, easy-to-follow tips to make your comeback a success this spring.
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