👋 New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

F45 Moorooka

Contact Details

193 Beaudesert Rd, Moorooka QLD 4105, Australia

Description

WELCOME TO F45 Moorooka

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.

10 MINUTES BEFORE CLASS

First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.

DEMO TIME

Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.

WARM UP

Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.

IT’S GO TIME

Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.

HIGH FIVES

This is team training. This is life changing. This is F45.

Suggested groups & activities in and around Moorooka QLD

Cardio Tennis @ Queensland Tennis Centre

Your local coach: Casey Herbohn - Club Professional Coach for

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
TENNYSON QLD
Approx $20.00
Age: 18 - 65+
1.5 km from Moorooka
Undisclosed
Kids Tennis Classes @ Queensland Tennis Centre image

Kids Tennis Classes @ Queensland Tennis Centre

Your local coach: Casey Herbohn - Club Professional Coach for


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with...
TENNYSON QLD
Approx $20.00
Age: 3 - 11
1.5 km from Moorooka
Undisclosed
Kids Tennis Classes @ Yeronga Tennis Club image

Kids Tennis Classes @ Yeronga Tennis Club

Your local coach: Jose Lopez - Coach for Authentic Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with...
YERONGA QLD
Approx $20.00
Age: 3 - 11
1.8 km from Moorooka
Undisclosed
Yeronga Globe Trotters image

Yeronga Globe Trotters

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Yeronga (QLD).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Yeronga QLD
FREE
Age: 18 - 65+
1.9 km from Moorooka
Tue, Thu
Salisbury Strollers image

Salisbury Strollers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Salisbury (QLD).
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Salisbury QLD
FREE
Age: 18 - 65+
2.2 km from Moorooka
Tue
Kids Tennis Classes @ Lifetime Tennis Brisbane West Pty Ltd image

Kids Tennis Classes @ Lifetime Tennis Brisbane West Pty Ltd

Your local coach: Marc Svenson - Master Club Professional Coach for LifeTime Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Corinda QLD
Approx $20.00
Age: 3 - 11
2.8 km from Moorooka
Undisclosed

Nearby Venues

F45 Moorooka

WELCOME TO F45 Moorooka

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....

Moorooka QLD

Queensland Tennis Centre

Queensland Tennis Centre located in Tennyson QLD is an affiliated club with Tennis Australia.

What facilities are available at Queensland Tennis Centre?
Facilities at this club include: Lighted courts, Outdoor Courts & Indoor.
...

Sport: Tennis

Tennyson QLD

Jetts Annerley



Open 24 Hours: No

Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....

Sport: Fitness Training

Annerley QLD

F45 Annerley

WELCOME TO F45 Annerley

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....

Sport: Fitness Training

Annerley QLD

Lifetime Tennis Brisbane West Pty Ltd

Lifetime Tennis Brisbane West Pty Ltd located in Corinda QLD is an affiliated club with Tennis Australia.

What facilities are available at Lifetime Tennis Brisbane West Pty Ltd?
Facilities at this club include: Lighted courts & Outdoor Courts.
...

Sport: Tennis

Corinda QLD

Suggested articles

Move More, Live Longer: How Physical Activity Can Add Years to Your Life

Move More, Live Longer: How Physical Activity Can Add Years to Your Life

3 weeks ago

Did you know that increasing your physical activity could add years to your life? Recent research highlights the incredible benefits of staying active, showing that even small changes can lead to significant improvements in life expectancy. For Australians, this means taking advantage of our beautiful parks, beaches, and community spaces to get moving.

How Sports and Moderate Exercise Can Keep You Young

How Sports and Moderate Exercise Can Keep You Young

1 month ago

Staying active doesn’t have to mean grueling workouts or intense training sessions. New research reveals that moderate exercise, like playing football with friends, cycling to work, or hitting the gym, can significantly protect your muscles and nerves as you age. Activities that you enjoy and do consistently help maintain motor neuron health, preserving your strength, mobility, and overall vitality well into later life.

Match Your Hobbies with Physical Activity: Fun Ways to Get Moving

Match Your Hobbies with Physical Activity: Fun Ways to Get Moving

1 month ago

Staying active doesn’t have to mean sticking to the same old routine at the gym. In fact, traditional workouts aren’t the only path to a healthy lifestyle. By blending your hobbies with physical activity, you can create a personalised approach to fitness that feels less like a chore and more like a rewarding part of your day.