F45 Mount Lawley
Contact Details
Description
WELCOME TO F45 Mount Lawley
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Suggested groups & activities in and around Highgate WA
Kids Tennis Classes @ Robertson Park Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Perth Azzurri Soccer Club
Training and Play Opportunities:
Offers training sessions for all skill levels, focusing on player development and community engagement.Competes in Football West and Football Australia competitions, providing pathways from social play to competitive leagues for men and women.Welcomes players of all ages, fostering both youth and adult participation.Membership Details:
Membership offers opportunities to improve skills and participate in club activities and competitions.The club emphasizes creating lifelong members who contribute positively both on and off the field.Amalgamating with the...
Community Street Soccer Program- Wellington Square
Our free weekly sessions give participants an opportunity to get active, make new friends and seek support in a fun and safe environment. During the two-hour sessions, players take part in training and a friendly match. There is no need to have any experience playing soccer, our program caters to all fitness levels and abilities. Support staff also work closely with participants, linking them with services that address their individual issues and needs.
North Perth United Soccer Club
Training sessions are held regularly at Woodville Reserve, suitable for beginners through to competitive players.The club competes in the Football West Sunday Premier League, providing competitive play for committed members.Social and friendly matches are also organized, encouraging community engagement and soccer development.Membership is open to anyone interested, with pathways for new players to join and grow within the club.
Claisebrook Cove parkrun - Perth
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Claisebrook Cove parkrun **
Claisebrook Cove parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Kids Tennis Classes @ North Perth Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with others,...
Nearby Venues
Loton Park Tennis Club
Loton Park Tennis Club located in Perth WA is an affiliated club with Tennis Australia.
What facilities are available at Loton Park Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Mount Lawley
WELCOME TO F45 Mount Lawley
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Tennis Seniors Association of WA
Tennis Seniors Association of WA located in Perth WA is an affiliated club with Tennis Australia.
What facilities are available at Tennis Seniors Association of WA?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Robertson Park Tennis Centre
Robertson Park Tennis Centre located in Perth WA is an affiliated club with Tennis Australia.
What facilities are available at Robertson Park Tennis Centre?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
North Perth Tennis Club
North Perth Tennis Club located in North Perth WA is an affiliated club with Tennis Australia.
What facilities are available at North Perth Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Suggested articles
Dive into Summer: Score Free Pool Entry with the Banana Swim Pass
1 week ago
Looking for a way to beat the summer heat without spending a cent? This Wednesday, 21 January, your morning snack becomes your ticket to the pool. Australian Bananas has teamed up with Olympic champion Ariarne Titmus for the "Banana Swim Pass"—a nationwide event where a single banana gets you free entry to over 70 aquatic centres across Australia. Whether you’re planning a fun family day out during the school holidays or looking to squeeze in some laps for your fitness goals, we’ve got all the details on how it works and where you can dive in.
From Team Sports to Pickleball: How Our Relationship with Sport Changes Over a Lifetime
1 month ago
Sport in Australia is constantly evolving, and the way we stay active looks different at every stage of life. From childhood swimming lessons to the rise of casual fitness and social sports, new data from the latest AusPlay “Lifelong Involvement in Sport” report highlights how our habits, motivations and barriers change over time. The findings reveal why participation peaks in primary school, why so many teens step away from competitive sport, and how adults increasingly turn to flexible options like running, gym workouts and emerging sports such as pickleball.
Melbourne's Free Outdoor Fitness Program is Back!
2 months ago
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
Loton Park Tennis Club
Loton Park Tennis Club located in Perth WA is an affiliated club with Tennis Australia.
What facilities are available at Loton Park Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Mount Lawley
WELCOME TO F45 Mount Lawley
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Tennis Seniors Association of WA
Tennis Seniors Association of WA located in Perth WA is an affiliated club with Tennis Australia.
What facilities are available at Tennis Seniors Association of WA?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Robertson Park Tennis Centre
Robertson Park Tennis Centre located in Perth WA is an affiliated club with Tennis Australia.
What facilities are available at Robertson Park Tennis Centre?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
North Perth Tennis Club
North Perth Tennis Club located in North Perth WA is an affiliated club with Tennis Australia.
What facilities are available at North Perth Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Dive into Summer: Score Free Pool Entry with the Banana Swim Pass
Looking for a way to beat the summer heat without spending a cent? This Wednesday, 21 January, your morning snack becomes your ticket to the pool. Australian Bananas has teamed up with Olympic champion Ariarne Titmus for the "Banana Swim Pass"—a nationwide event where a single banana gets you free entry to over 70 aquatic centres across Australia. Whether you’re planning a fun family day out during the school holidays or looking to squeeze in some laps for your fitness goals, we’ve got all the details on how it works and where you can dive in.
From Team Sports to Pickleball: How Our Relationship with Sport Changes Over a Lifetime
Sport in Australia is constantly evolving, and the way we stay active looks different at every stage of life. From childhood swimming lessons to the rise of casual fitness and social sports, new data from the latest AusPlay “Lifelong Involvement in Sport” report highlights how our habits, motivations and barriers change over time. The findings reveal why participation peaks in primary school, why so many teens step away from competitive sport, and how adults increasingly turn to flexible options like running, gym workouts and emerging sports such as pickleball.
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.