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F45 Mount Waverley

Contact Details

261 Blackburn Rd, Mount Waverley VIC 3149, Australia

Description

WELCOME TO F45 Mount Waverley

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.

10 MINUTES BEFORE CLASS

First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.

DEMO TIME

Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.

WARM UP

Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.

IT’S GO TIME

Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.

HIGH FIVES

This is team training. This is life changing. This is F45.

Sports: Fitness Training

Suggested groups & activities in and around Mount Waverley VIC

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Mat Pilates in Mount Waverley

Provider: Monash Pilates
Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley.

First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Mount Waverley VIC
Approx $10.00
Age: 18 - 65+
0.6 km from Mount Waverley
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Senior pilates

Provider: Yoga Cave
Every Thursday 10.30 (class starts 10.45)
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed

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$15.00
Age: 51 - 65+
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Women's Kickboxing & MMA in Glen Iris image

Women's Kickboxing & MMA in Glen Iris

Provider: Valkyries MMA
All ages and levels are welcome at Valkyries's MMA.

From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.

FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.

•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go

All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.

Glen Iris VIC
Approx $15.00
Age: 18 - 50
8 km from Mount Waverley
Sat, Mon, Tue, Wed, Thu, Fri
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Outdoor Personal Trainer in Princess Park

Provider: Run It by Kate
I run premier outdoor group training classes in Princes Park that aim to support you in your health and fitness goals.

No matter your age or fitness level, you can be part of our community which shares a common goal of achieving their full potential and supporting each other.
Access a range of group sessions across strength training, cardio, and boxing. Come try out the Run It By Kate style of fitness today.
Carlton North VIC
FREE
Age: 36 - 50
17.5 km from Mount Waverley
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Fitness Trainer in Parkdale image

Fitness Trainer in Parkdale

Provider: Ben Camacho - Fitness Trainer
Hi there, I am happy to start working with you along your fitness journey. I have been into fitness for a while as a trainer and basically all my whole being active in different sport disciplines such as boxing, swimming, NFL, soccer, karate, and gym.

I am currently running group classes at F45 and working as gym instructor at BFC. I am Latino, so I do speak English & Spanish.

Please do not hesitate on contacting me if you are keen to start your fitness journey 🙌🏻
Parkdale VIC
$70.00
Age: 12 - 65+
13.4 km from Mount Waverley
Sat, Sun, Mon, Tue, Wed, Thu, Fri
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Outdoor Group Personal Training - Beaumaris

Provider: Bayside Outdoor Fitness - Beaumaris
At Bayside Outdoor Fitness Beaumaris we provide an environment of fun and effective training in a non-threatening way. Come down to connect socially whilst reaching your health and fitness goals with trainers specialising in group training. With an average cost of $20 per session we cater for all fitness levels and age groups. Looking forward to seeing at Beaumaris soon!

Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...

Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
Beaumaris VIC
Approx $20.00
Age: 12 - 65+
13.6 km from Mount Waverley
Sat, Mon, Tue, Thu, Fri

Nearby Venues

Mt Waverley Tennis Club

Mt Waverley Tennis Club located in Mount Waverley VIC is an affiliated club with Tennis Australia.

What facilities are available at Mt Waverley Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...

Sport: Tennis

Mount Waverley VIC

MCC Glen Iris Valley Tennis Club

MCC Glen Iris Valley Tennis Club located in Ashburton VIC is an affiliated club with Tennis Australia.

What facilities are available at MCC Glen Iris Valley Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...

Sport: Tennis

Ashburton VIC

Mt Waverley badminton Centre

We are a badminton centre located in Mount Waverley, Melbourne. We have the best badminton courts in Melbourne. We open everyday from 10 a.m. to 11 p.m. We have 6 courts with world-class Yonex mat and LED lights to provide you excellent badminton experience. Our Yonex Pro shop guarantees the lowest racquet & shuttle prices.

Sport: Badminton

Mount Waverley VIC

F45 Mount Waverley

WELCOME TO F45 Mount Waverley

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....

Sport: Fitness Training

Mount Waverley VIC

Glen Waverley Fitness First

Facilities :
✔️ Aromatherapy
✔️ Bike Racks
✔️ Cardio Equipment
✔️ Cardio Theatre...

Sport: Fitness Training

Glen Waverley VIC

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Surrounding Suburbs

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